POWER YOGA
visa alla recensionerSabrina is an excellent instructor! Her classes are always fun and engaging. She really encourages you to try new poses and offers helpful corrections when needed. I love that she constantly changes things up, so it never feels repetitive. The variety of poses she includes is much better than other classes I've taken, and it really provides a great challenge. I just wish the strength and cardio classes next door were scheduled at a later time so they didn’t overlap with yoga. The music can be distracting when you’re trying to meditate.
CEREMNY approaches wellness by combining yoga, meditation, breathwork, indoor cycling…Floorplay (Level 0-2*)
visa alla recensionerFirst time taking a floor class. Had a great time and the girls were super supportive! We did warm up, learned a short choreo then performed a few times. Bring your own knee pads the ones they sell are a little pricey.
DOM Dancing Space is a safe and inspiring place to be yourself, move freely, and…Salsa 1 Beginner with Styling (No Partner, No Experience? Welcome!)
visa alla recensionerThis class was so fun and Alexis is a phenomenal teacher. Warm, welcoming and really helpful in understanding form and its importance in dance.
You'll complete this Salsa or Bachata program with fantastic foundations needed to…