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visa alla recensionerThe workout was dynamic, challenging and fun! Coaches were welcoming and helpful as were the members! The facility was open, clean and had everything you need including filtered water, showers, and storage. Will definitely be back, and hopefully find one close to my home!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body Weights
visa alla recensionerA challenging and fun lower body workout. The class consisted of six rounds of six stations using various machines and equipment. That even has a booty builder hip thrust machine!The trainer was friendly, engaged and helpful with his modifications.
If you're looking for a studio with classes that are as challenging as they are fun…Interval Training
visa alla recensionerI was initially intimidated by the workout but Kyli was wonderful. She played great music and I got through it. She checked in with me a few times which also made me feel good! Definitely coming back
Welcome to Evolution Fitness, where they are dedicated to empowering your journey…Small Group Fitness Class
visa alla recensionerGreat class, welcoming instructor . The one I took was tabata style and was a good mix of cardio moves and strength. Will come back when I’m in the area
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