Apollo
visa alla recensionerThe Apollo is a fantastic work out. 8 stations, 4 sets at each one. There’s an option of upper body or lower body at each station so you can customize your workout for you.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PULL (Back & Biceps)
visa alla recensionerClass not my cup of tea, but I can see why people may enjoy it. In the class I went to, you rotated through about five stations where you did about two exercises per station (one bicep exercise and one back exercise) within 6 minutes before moving on to the next station. Whereas I’m able to lift heavier at home, I had to reduce my weights significantly in order to conserve energy for the next set of exercises. Class energy was good but doesn’t really feel like a class; feels more like a bunch of people going through the same motions on their own. Made for less pressure, which could be a bonus for some.
If you’re looking for a studio with classes that are as challenging as they are fun…Strength and Conditioning Lower Pull
visa alla recensionerIf you’re looking for a supportive and motivating fitness family, this is the place! Mario made class challenging while giving each participant personalized attention and encouragement. Highly recommend!
Simply put, their mission is to help you, “Change Your Life With Us.” After spending…Strength Class
visa alla recensionerGreat workout! Allen was very motivating and ensures proper form and safety. It’s a small group so it feels almost like a personal training session. The gym isn’t super glamorous or anything but has everything you need. I love that it was strength focused as well!
Here at OTG Fitness we design innovative, high-intensity group workouts that are…CrossFit
visa alla recensionerAmazing! Worked up a sweat and everyone was just awesome! Definitely booking again.
At CrossFit DTSA they are passionate about people, about community, and about helping…- Hi, I'm Alexis! Who I Am & How I Got Started I’m a holistic trainer dedicated…