Slow Down Saturday with Kelsey
visa alla recensionerExcellent Yin yoga class. Very relaxing, detailed instructions, and experienced yoga teacher. The bolster, blocks, weighted eye mask and other equipment was already in place when I arrived, so all I had to do was bring my yoga mat and lay down. The studio is very spacious and well lit. I enjoyed the Tibetan singing bowls and also the rose and hibiscus tea at the end. I came in with a shoulder ache caused by my own bad posture, and left with no ache at all. 10/10 would do this again!
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Yoga Sculpt (in-studio)
visa alla recensionerfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Strength & Core (All Levels)
visa alla recensionergreat mat pilates full body class with adjustable weights and a band. they have mats and wipes for you, restroom, cubbies, parking near cvs. beautiful, clean studio.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Pilates Flow
visa alla recensionerGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Morning Flow & Meditation
visa alla recensionerGreat class. Instructor is great. Class size is wonderful. Space is calming.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Vinyasa Flow
visa alla recensionerStephanie was a great instructor. I appreciate her taking the time to demonstrate the poses and talk through them, as well as make suggestions for alternatives.
Welcome to Downtown Pilates & Yoga Shala, your sanctuary nestled in the heart of…Prenatal/Postpartum SCULPT
visa alla recensionerLoved this class, appropriately challenging and also relaxing at the same time! Sanghi walked us through everything thoroughly and the environment is so open and kind. Very thankful to have prenatal classes nearby that not only supports expectant mothers but also mothers who have little ones.
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Prenatal Yoga
visa alla recensionerMolly’s prenatal classes are some of the best! They’re incredibly relaxing and have really helped improve my sleep quality. She shares practical birthing techniques and provides helpful tips to relieve common pregnancy symptoms. Every class leaves me feeling more confident, informed, and relaxed. I highly recommend her classes to any expecting parent!
Welcome to The Nesting Spot for Birth and Beyond, where they believe that building…The Luxe Sound Bath: Healing with PEMF & Red Light
visa alla recensionerThe person who greeted me at the door made me feel SO welcome and comfortable. This was my first sound bath experience and I can’t say enough good things about the space, Krystal and the other people I was in class with. I felt so completely relaxed and afterwards, Krystal took the time to ask each of us how we felt and she educated us on chakras and why we might’ve felt certain energies. I’m happy I went and got to meet everyone. I’ll be back for my own personalized reading soon (:
iChakras Smart Meditation Club is a modern meditation and sound healing studio located…Salt Room | Community Salt Room (45 Min)
visa alla recensionerLoved the whole experience! Such great energy in the space. I left feeling peaceful, zen and energized.
Breathing Sea Salt particles over a consistent amount of time offers relief from…Soundbath Express with Veronique
visa alla recensionerI’ve done various sound baths around the peninsula in South Bay and I can’t remember the last time I down regulated into such a relaxed state so quickly until this sound bath session. Veronique was such an experienced and gentle sound healer, and I felt totally safe and calm so quickly in her hands and I came into this experience really stressed and frazzled from work related stress and the fact that I was able to get so deep into calm so quickly and just completely feel myself let go and be in a state of mental rest during this was incredible. Would highly recommend this class, just hoping that for the express class they adjust the credits down from nine, but I will say it was totally worth it.
The Way Home is a space to explore what helps you feel more grounded, alive, connected…- Step into tranquility with them, a massage virtuoso merging ancient wisdom with modern…
- Step into a calming, restorative space designed to help you reconnect with your inner…
- Welcome to Ayurvedamrut Wellness Center located in Bay Area, where their focus is…
- Hello, They welcome you to pause, breathe, and let the calming peace of the mountains…
De-Stress Night: full Yoga Flow, Meditation & Vegan Dinner
visa alla recensionerUnique experience. Piyush is a passionate yoga instructor. Felt like i had a chiropractic appt bec he’ll help you really stretch your muscles/body. Then there’s a really good food afterwards. The class is really worth it.
Meetup link Check out Mantra Room | Your Spiritual Home on Meetup https://meetup…- Drelentless Productions is a ClassPass Wellness & Beauty partner. See their class…
Flow Meditation
visa alla recensionerI had a very peaceful experience here :) would recommend to everyone
Zen Meditation Saturdays, 10:30 am – 12:00 pm A quiet place to practice with sincerity…Heart Vinyasa Flow - All Levels
visa alla recensionerErica’s class gets me through tough days and tough weeks. She weaves a positive and empowering message throughout the class and it leaves me feeling good on a Saturday morning. The workout is always a challenging one, with optional weights, and some fun as well.
Erica Valentine is a worldwide yoga instructor, sound bath practitioner, life coach…