Power Vinyasa Flow
visa alla recensionerKelley is one of the best yoga instructors I’ve ever had. She creates a flow that is a dance to the music, lights. She started off slow intentionally slow so by the climax we could get into postures that were so challenging. This was one of my favorite classes ever. I highly highly recommend Kelley!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Vinyasa Flow
visa alla recensionerGreat class and truly appreciated that this instructor had music that was more moderate and not blasting. You could hear all of the instruction very well, and the music was very conducive to both a workout and relaxation.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Power Flow (75 Mins.)
visa alla recensionerThere’s nobody like Lacee. I’ve never taken a class with someone that is so deeply rooted in what she teaches. I learn so much from her constantly. I’ve been doing MANY forms of yoga for over 10 years and she is suchhhhh an incredible teacher. I love her
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
visa alla recensionerGreat class, good flow, very easy to understand instructions. We moved fast enough to get a good sweat going but not so fast that I felt like I was playing Simon Says or anything. Also, this was a heated class, but reasonable, thank God because sometimes these studios are hot enough to melt your soul like a stick of butter on Georgia asphalt. Let's be reasonable for Christ's sake we're already working up a sweat, no need to broil us into yogi jerky!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
visa alla recensionerI'm rating the experience as five stars because I'm new to the studio, love what they are doing and want to support it. This class however, for me, was probably closer to a three. I enjoyed the Instructor's devotion and attention to detail, however, while the sequencing was creative and mostly enjoyable, there are two important things that I would change to be able to enjoy the class. The pacing for that flow was simply too rapid during the "breath to movement" part. I've had an ashtanga practice and taught power yoga in the past, I understand wanting to build fire, but it really was just absolutely too fast to responsibly land in this specific series of moves. Most specifically, the transition into twisted crescent, went way too fast a few times. I felt the effects in my rib cage and QL later (in an asymmetrical strange sort of way, and not a good workout sore sort of way). Thankfully, I'm mostly recovered today, but I would really encourage the instructor to rethink that part of the sequencing to give a full breath to move in and out of that pose, and also to not go so rapid fire in the fastest part of breath to movement. I realize this is personal preference and I could choose not to take the class again if it's working well for everyone else, but also, I think sometimes people don't realize what isn't working because they assume it's them that has the issue when they can't keep up and fully get into a posture.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
visa alla recensionerWhat I really like about Margy is she always introducing new challenging add ons and variations to take! She focuses a lot on the breath which is a good reminder! Challenging yet fun!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Recovery Restore (60 min)
visa alla recensionerMelanie is thoughtful, and keeps the yoga in yoga, provides space and cueing for self inquiry, and her speaking is paced, and includes gaps without words for an internal experience.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body Circuit
visa alla recensioner10000/10 - best class ever!!! Damien the coach was SO nice energetic and paid attention to everyone’s form. Great music, killer workout, the rest of the staff was SO nice too - will absolutely be back. Feels like a great community to be a part of.
Sweat Circuit will challenge you differently every day. Their unique combination…Full Body Strength Training
visa alla recensionerLove Greg’s classes, always so full of energy and fire playlists. He knows everyone’s name even if he’s their first time. The gym is high end with cold towels at the end of the workout. The only thing I’d change is having there be cleaning of the equipment and weights in between sets.
Royal Training Club is the first community-driven, strength-focused group-fitness…FULL BODY
visa alla recensionerJason is an incredible instructor. My first class he took the time to get me comfortable with the space and showed me how to use the tread. Very challenging class but Jason makes everyone feel they can take at own pace.
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Full Body Flex
visa alla recensionerNew Year New Me really kicked off with a BANG! Scott made my legs shake in the best way. This class is dynamic and challenging but you can always crack a smile or a laugh. Love this community!
Classes are like a full-body, mini-party with your closest friends. Classes are done…Signature Glute Squad Sculpt
visa alla recensionerLove that you can get several exercises done that would take a while at a regular gym due to having to wait for those machines to all be available. However several stations take a while to set up and it would be helpful to have a little more time in each station. I think the warm up could be cut to 10 instead of 15 min to allow more time in each station. Also would be helpful if the instructor made herself available to help with loading weights on some machines that already require a while to set up.
Glute Lab is the premier strength and physique training facility in San Diego. The…Full Body Circuit
visa alla recensionerThis past workout during the strength rotation was really hard for me on full body, but Loretta made sure to encourage me when I was tiring out. She’s so positive and supportive
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Full Body Circuit
visa alla recensionerThis is my first time taking a class at sweat circuit. The class was great! The facility is clean and had new equipments. The Instructor was amazing, she explained everything well and very attentive to all of her students and most of all very motivating! Overall my first time in sweat circuit was a very positive experience. If you have never tried their class, you should check them out and you will not be disappointed.
Sweat Circuit was born out of the desire to merge the individual attention of personal…TREAD55
visa alla recensionerI carbed up wanting a 3 mile run but ended up doing 5 miles on my first class at Tempo, for their all treadmill day. I liked the pacing and felt with the breaks in pace it helped me pump harder for the sprints. I’ll definitely try to be back!
TEMPO Training offers something that San Diego runners do not have access to. We…Powerhouse: Arms/Abs
visa alla recensionerGreat class! I really enjoyed the workout. It had us constantly moving and crushing our abs/arms. I was super appreciative of Emma providing corrective feedback on form throughout!
OB Fitness , formally known as Synergy180, is your complete workout routine. Offering…- Styrketräning, Gymträning, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSäkerhetsriktlinjerDeactive8 Yin Yoga
visa alla recensionerReally loved the addition of fascia release to yin postures - it set the class apart from other regular yin classes. I wish they offered this class on a weeknight but I would definitely go out of my way to take it again another weekend! Instructor was very welcoming and kind as well.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Boxing 60
visa alla recensionerGreat coach! Loved how he went around and tried to help each person or see if they were doing the boxing combination right. Bring a mat if you’re coming to classes though since they do fitness exercises at the end on the floor and the floor is not that comfortable and may hurt your back. I am not sure if title 1 has mats they can let you borrow
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- What To ExpectWhen you walk into our classes, you can expect an inclusive and…
Upper & Abs
visa alla recensionerAbsolutely loved this class! Such a safe space for women to come work out, especially if you are a little nervous about the gym. Ashley was so helpful in correcting my form while also motivating me. Will definitely be back :)
At Booty By Barbells, they specialize in helping women achieve their desired physique…Upper Body Circuit
visa alla recensionerDani is really encouraging provide modifications and makes time throughout the class to instruct our forms and make sure we have the best outcome while reminding us to have fun.
Sweat Circuit delivers results. Their unique, effective strength and endurance circuits…Bootcamp
visa alla recensionerSuch a fun and tough workout! People attending the classes are nice and I like that this place makes an effort to build community amongst the people that attend the classes. The trainer that I got was kind and would encourage us to keep going when we didn’t feel like it any more - her name was ale. Classes are available at 6pm even though on Google maps it says the center is closed.
The Camp Transformation Center is exactly that. A Life changing transformation. They…Glute Lab
visa alla recensionerThe class was great, Izzy makes a workout plan for the hour & you can use whatever weight level is best for you when it comes to the weights. She also takes the time to make sure everyone has a good form. The workout class is on the upper level so it’s pretty spacious as well. Would definitely go back!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…Lower Body Strength
visa alla recensionerAbsolutely love the classes here. Love the small numbers. And how the workouts are structured. Josh is so helpful and knows when to push you out of your comfort zone or when to help you whether that’s with tips on your form or telling you when you need to change weights.
Glide Training Co. is a boutique studio in Bankers Hill, San Diego, owned and operated…- Cykling, Styrketräning, …
The Studio by Catalyst
16473 Bernardo Center Drive, San DiegoSäkerhetsriktlinjerSpin Sculpt Fusion
visa alla recensionerHigh calorie burning class! The studio is almost finished renovation and it looks great. Josh was a lovely instructor. Nice class size and age range.
Welcome to The Studio, a premier boutique fitness and wellness studio dedicated to… - Bear Republic Crossfit is a total fitness gym. They strive to help you meet your…
Progressive Strength and Conditioning PSC
visa alla recensionerCody is awesome and patient with anyone as always. I have been scheduling weekly for a few weeks and I can see the improvement of my posture and power. It’s so exciting!!
P360 is group fitness that prioritizes strength, builds muscle, and develops your…LIFT
visa alla recensionerRyan explained the workout so well and his corrections as we went through the exercises were AMAZING and made me feel the muscle so much more. Loved the format and the group setting.
The home of functional fitness has finally landed in La Jolla.Fitstop is a fitness…Mobilize & Restore Yoga
visa alla recensionerThe people are very friendly and the Yoga Class was exactly what I needed after a busy day!
They are more than a gym! They are a community. They welcome everyone that is ten…Intro to self defense/MMA
visa alla recensionerThis was such an amazing class. Ron and Joe were super awesome coaches and I learned so much. They were informative, showed moves really well and were super welcoming to the space. Could not recommend enough. I had such a good time!
Martial arts can be an exciting way to improve your physical fitness, in some cases…- Pilates, Styrketräning, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoSäkerhetsriktlinjerStrength & Stability Pilates
visa alla recensionerChloe was great! I’m finally getting back into exercise almost a year after a serious health scare, and this class was perfect for me. Great cues with a focus on fundamentals.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… STRENGTH SURGE
visa alla recensionerBest class I’ve ever taken. Nicole is amazing. She knows the body so well and she’s so helpful and accommodating if you need it. She’s also really cool!
If you’re looking for a studio with classes that are as challenging as they are fun…Resistance Training
visa alla recensionerJames absolutely kicked my *** but was a great trainer - encouraging, aware of injury prevention, great warmup. Professional and knew his stuff - just be prepared for him to push you LOL full body is NO joke
We Are Dedicated To Your Health and Fitness Journey.Find Your Strength, Our goal…Boot Camp*/LIFT
visa alla recensionerThis was my first time ever at Hardcore Fitness and at any kind of group weightlifting class and I had a GREAT experience. Everyone was very welcoming and the class was fast paced and fun. I left feeling strong and proud that I tried something new.
It is more than just a workout – it is the new age of group fitnessHardcore Fitness…Upper Body Blast
visa alla recensionerBe prepared to be welcomed with positive energy and be guided into a great workout. Lydia was very mindful and helpful ensuring proper form was used throughout the workout. She actually showed you the workout vs some other group sessions where you just jump right in. Only thing for me is the location is further out from where I live but the facility has everything needed and was really nice…you won’t be disappointed!
Each class is thoughtfully designed to help you build strength, endurance, and mobility…Booty Blast: Sculpt, Lift, and Tone Your Glutes
visa alla recensionerWill was amazing, not sure why the 6 pm class was empty on Friday but it was my lucky day. will was helpful in ensuring my form was accurate and patient with me. My legs were shaking so bad I couldn't even do the end squats , 10/10 recommend ! Thanks will!
If you’re looking for a studio with classes that are as challenging as they are fun…CrossFit
visa alla recensionerI would have liked the person running it to give more direction and support as it was a new environment for me and I didn’t know where I needed to be to complete the actions. Though it was a good simple workout, just being in a new space can be nerve wracking and uncomfortable for a new comer.
They are not just a fitness program. At CrossFit Humanity they are a vehicle for…- BARK Athletics is a personal and functional training studio, emphasizing the Balance…
Strength & Conditioning
visa alla recensionerThe class flew by - the workouts and music were exciting and easy to get into. Just challenging enough to push yourself. Instructor makes up his own workouts and moves so nothing is redundant. Lots of street parking and quick to hop on the freeway afterwards.
At APEX Group Fitness, they believe that fitness is not just about losing weight…X45 Workout
visa alla recensionerSo great! Jereke was very welcoming and friendly. Got a solid sweat in!
Classes and workouts are programmed to accommodate ALL fitness levels, From the beginner…Lower Body Workout
visa alla recensionerGreat lower body workout with attentive trainer. Everyone else canceled so it ended up a 1:1 session w/Jeff. My legs and glutes were definitely sore the next day. Warm up was 5 minutes walking on a treadmill, no burpees or other cardio to worry about so flat shoes are ideal for the sessions. He’s knowledgeable and cares about providing a customized training program and optional nutrition plan for his clients. Facility and a few parking spaces are behind the liquor store and nutrition store. They have brand new equipment, a restroom (no shower) and open cubbies for personal items. I would return for another session.
At America's Finest Gym, we pride ourselves on working with all fitness levels to…Kundalini Yoga
visa alla recensionerAmanda was a fantastic yoga instructor. Thoughtful, knowledgeable, and authentic. Such a great class! Felt like I belonged 💕✨
Practical Karate is a traditional martial arts school that teaches practical self…HIIT: High Intensity Interval Training
visa alla recensionerI it’ was a great class . I haven’t worked out in a while and having a small group was awesome. The instructor was able to correct my posture and modify my workout based on my level without over doing it.. I would highly recommend to try out this class HIIT regardless your level of fitness. Thank you !
At Unbroken Fitness Solutions, our mission goes beyond physical fitness. We believe…Small Group Clinical Strength Class
visa alla recensionerSophie was so kind and welcoming! I appreciated her knowledge and gently helping me correct my form. She also was very understanding and supportive of any modification I needed as I am just getting back into physical fitness, and have various health issues and prior injuries I’m recovering from. I got lucky as I guess her usual regulars were not at the small group class and it ended up being just me present. I felt like I was getting a personalized one on one instruction! Thanks so much Sophie and to your facility. I am definitely considering going back and maybe booking their consultation for the rehab/ physical therapy portion, as I think that could really benefit me with my recovery and activity goals.
At Perform Physical Therapy and Wellness they work with youth, adults and seniors…Weightlifting
visa alla recensionerKrystina is fantastic! She is very knowledgeable and really watches your form to not only ensure you are getting the most from each exercise, but also to avoid any injury. The small group options is great as it offered personal focus from Krystina while also having others to workout with (and everyone was hyping each other up for the workout!). Definitely recommend working out with her!
Are you ready to get in the best shape of your life? Do you already workout but need…- Styrketräning
Ignite Performance and Fitness
6650 Flanders Drive,, Unit I, San DiegoSäkerhetsriktlinjerIgnite 60
visa alla recensionerI had a challenging circuit training glute workout with instructor Shannon (in for Alex). I've never worked out in a strength gym (other than the ymca I guess) and wasn't sure how it would go, but we adjusted the weights for my level and it was still really hard but I made it and the class was supportive and welcoming. Def try this place if you want to get strong! I'll be back.
NEW CLIENTS PLEASE READ:Please follow the below link to create an account BEFORE… Strength & Conditioning
visa alla recensionerTeamwork truly makes the dream work at this place! I absolutely love the supportive atmosphere that encourages us to rely on each other's energy. It’s like a Mr. Miyagi-style mentorship, pushing us to grow and improve together. I felt incredibly motivated during the workout, and now I'm feeling the burn—but in a good way! I’m already looking forward to my next sessions, which I’ve scheduled. Highly recommend!
F2R is a community-focused gym in San Diego dedicated to helping individuals reach…- KMF Athletics is a gym that provides strength and conditioning, high-intensity interval…
Ratchet Camp!
visa alla recensionerVery upbeat and fun instructor! I enjoyed having different exercises at each station, I left feeling like I utilized each part of my body. Definitely would take this class again or recommend to a friend.
Elite Madness 617’s trainers push you, motivate you, & support you to elevate your…- Their aim is to help you comprehend yourself better—recognizing both your positive…
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