slow flow + restore
visa alla recensionerLoved the pacing of this class. Molly (sub) offered subtle adjustments. It was a great reset after a quite stressful day of work.
Welcome to House of Soma, your new home for community and deep spiritual transformation…Somatic Flow with Guest Musician Heather Nation
visa alla recensionerA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Aerial Yoga L1
visa alla recensionerI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Hot Pilates
visa alla recensionerAbsolutely love this Hot Pilates class! Eva is an amazing instructor, and her energy made the class so much fun! Such a great workout—can’t wait to come back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Mat Pilates
visa alla recensionerLove Cary’s mat Pilates ! Very energetic so I always look forward to her class. Always motivates you to keep going but allows space for you to take your breaks
Namaste Fitness believes in the power of wellness as the foundation for happiness…Hatha + Vinyasa
visa alla recensionerValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Adult Aerial Level 1
visa alla recensionerHannahsita is amazing! This was my first time doing aerial yoga and her instructions were easy to follow and she was super helpful on getting me into the right poses. You will definitely seem me again :)
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Kundalini Yoga & Meditation for UBUNTU
visa alla recensionerThe instructor was really clear in her instructions, she had an amazing presence, and I felt really connected to myself during and after the class. A very beautiful practice.
Boutique style yoga classes with personalized attention from knowledgeable teachers…Reset Flow
visa alla recensionerI left class feeling grounded, open and honestly so well cared for. The pacing felt intuitive, moving gracefully between gentle flow and quiet. Yin moments, nothing rushed, everything intentional. Lauren created a space that felt safe and present & I really appreciated the calm, steady guidance throughout. The studio itself was so calming & beautifully put together which made settling in so easy. The whole environment felt warm & inviting, like a quiet little reset from the day. Such a dreamy slice of heaven!!!
The Oasis is a movement + mindfulness studio in downtown Encinitas. We are a non…Mat Pilates
visa alla recensionerRaquel is an incredible instructor; she was clear with instructions. Her energy is positive and uplifting! The space is welcoming and has a great view. I would highly recommend this class.
Welcome to Sol Coast, a vibrant learning space for children by day and a welcoming…