Women’s Strength Class
visa alla recensionerEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…P2O Hot Pilates KARMA - UPSTAIRS
visa alla recensionerVery upbeat and challenging Pilates class! I was dying by the end of it (which is what I like). Would like if the instructor could model the moves a bit more instead of just saying the instructions
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…PILATES X STRENGTH
visa alla recensionerloved that we used heavier weights in this pilates sculpt class and the energy was great
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Lower Body Strength Training
visa alla recensionerThey kick my butt every time & I love it. Can’t get a workout like this anywhere else
Located at 1116 F Street, The Academy has proudly served the community for over a…ego: multi level reformer
visa alla recensionerMy first reformer class and I was definitely intimidated at first but Marissa made it seamless! She made the class good for any level and it was so much fun. Smaller class size so more intimate support! Definitely will be back!!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerGreat space and lovely class. Super clear instruction and moderations offered for beginners or folks with injuries, but I wasn’t feeling the burn as much as I’d like to. I would’ve loved the option to add more weight, but I felt a bit shy to take it that step further! The deep stretching was fantastic though and exactly what I needed.
Club Pilates provides small group and private training classes for reformer Pilates…Barre
visa alla recensionerThis was my first barre class and I loved it! Leah was great and walked around making corrections and giving personalized positive feedback. I have bad knees and this was low impact enough that I never felt any pain. My legs and buns are going to be feeling it tomorrow! Only downside was it was tough to find parking.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Sacred Sound & Soul Yin
visa alla recensionerThis was my first time here and it was such a peaceful yin class. Ashlynne moved us through sacred sound healing before assisting us into relaxing our bodies. I will be coming back for her classes! The space is also gorgeous. Plenty of parking nearby in the safe neighborhood.
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Vinyasa-Yin Yoga
visa alla recensionerSuch a magical class with live, calming music and singing playing in the background. Coming back and bringing friends to this relaxing yet grounding class with Eliza!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Mat Pilates
visa alla recensionerBy far the cutest studio I’ve been to in Sacramento! Gabby is a fantastic instructor- she is great at watching and correcting form as needed, which I really appreciate!
At her Elevated we're all about feeling good and moving good. Our classes are for…>> IN-STUDIO | Fusion Pilates (In-Person)
visa alla recensionerLindsey was so kind and an amazing instructor. The place was spacious and clean & we used fun equipment in the class!!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Restorative Yoga w/ Hot Stones
visa alla recensionerLucy’s Saturday restorative class is a one of a kind, magical experience, the class’s energy is like a healing cocoon. This is a great space for working through chronic pain, stress, or trauma. Lucy takes such wonderful care of the whole class, and the community of regulars will help you feel right at home. Bring a sleep mask and be ready to leave refreshed for the rest of your weekend!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Cross Training
visa alla recensionerI love how I can go hard or take it easy if I’m feeling achy. Kim is always so helpful
Kaia FIT is a women's-only functional training program that re-teaches our bodies…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerWas my first time at this location (I’ve done Pilates in the past in Washington) and the instructor was very nice and attentive! Haven’t done Pilates in a year but I jumped back into it with no issues. Will definitely come back again!
Club Pilates provides small group and private training classes for reformer Pilates…Beginner Jazz Funk
visa alla recensionerLove this studio! Ended up being a sassy hip hop class that was a bit more challenging, but still great choreo & Anthony took the time to break down any questions and challenge us to complete the harder choreo.
CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerSharon’s class was one of the best I have taken at Club Pilates Natomas
Club Pilates provides small group and private training classes for reformer Pilates…Reformer Class
visa alla recensionerThis studio feels premium. Intimate attentive setting with max of 4 students per class. You can tell the reformers are premium quality compared to a lot of studios. Becky is a great instructor with great attitude. Super helpful and I love the constant focus on breathing. There is free parking in a private lot. It’s a bit further for me but I plan to make effort to visit every so often. And the dogs in front of chiropractor office are so cute!
Ever felt lost in a fitness class because your instructor was too busy to help? …CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerChallenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…Adult Intermediate Ballet
visa alla recensionerThe room was massive and great for dancing. The instructor was very nice but a little repetitive, possibly because it was a lower level class and complicated combinations might have confused people. People weren’t terribly friendly, but I will keep going back and maybe the chill will thaw a bit!
Welcome to School of Sacramento Ballet! As the official training academy of Sacramento…Pilax Pilates Sculpt and Stretch
visa alla recensionerMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…CP Reformer Flow 1 (50 Mins)
visa alla recensionerThis was my first time ever doing Pilates and Colette helped me understand her cues throughout the class. Much appreciated!
Club Pilates provides small group and private training classes for reformer Pilates…