Women’s Strength Class
visa alla recensionerEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…P2O Hot Kettle-Lates - UPSTAIRS
visa alla recensionerBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…YOGA
visa alla recensionerMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body Strength Training
visa alla recensionerVery engaging class with nice variety of exercises that equate to a complete full body burn. Bryan was helpful in correcting form and guiding us through. I would definitely recommend
Located at 1116 F Street, The Academy has proudly served the community for over a…Vinyasa
visa alla recensionerIt was a bit intermediate. I’ve only done maybe 2-3 Vinyasa yoga before but I had a good time. There wasn’t a lot of explicit instruction but since it’s a flow it was fine. I did enjoy it and will be coming back
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…TEAMride 45
visa alla recensionerKennedy was amazing. Energy and all. One of the hardest classes I’ve ever done and I’ve done Bunda, OTF, etc, but they were so welcoming and you can totally modify as needed so easily. Everyone is in their zone so I appreciated that it didn’t feel like eyes were on me. It’s more cardio than I prefer so I like my strength training gym but will def be back at TeamRide
We are Sacramento’s 1st full-body indoor cycling studio established in 2012. Family…Boxing 45
visa alla recensionerCoach Steven can make work your best and really feels the burn and … you will want to keep coming.. Love having the intensity and the fast pace at times that keep my heart rate really engage.. He is really good on cuing you and making you follow yhe flow easy..Thank you for very motivating work out!!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…ego: multi level reformer
visa alla recensionerMy first reformer class and I was definitely intimidated at first but Marissa made it seamless! She made the class good for any level and it was so much fun. Smaller class size so more intimate support! Definitely will be back!!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…Y6 Slow Flow
visa alla recensionerThe class was a little tougher than other slow flow classes I've had. But it was a good challenge. Meagan was very welcoming and instructed the class well. I will definitely take classes in this location in the near future.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Upper Body Strength Training: Push-Pull Emphasis
visa alla recensionerOmero lead us through a great workout. The class was challenging but very gratifying to finish. He also was very helpful to come around and help people when needed and always giving reminders and hints on form. I would definitely recommend the class
The Vitality Training Program offers evidence-based, professional-level strength…Heated Slow Flow
visa alla recensionerThis morning’s Gentle Flow Yoga at Solfire was exactly what my mind and body needed. From the moment I walked in, the studio felt calm and welcoming soft lighting, soothing music, and a warm smile at check-in. The sequence was thoughtful and accessible: slow, breath-led movements with just enough stretch to melt tension and wake up sleepy muscles. Our instructor offered clear cues and lovely adjustments, creating space to go deeper without ever feeling rushed. I left grounded, open through my shoulders and hips, and carrying that light, centered energy into the rest of my day. If you’re looking for a peaceful reset with a kind community, Solfire’s gentle flow is a beautiful way to begin the morning. 🌿🧘♀️
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Classic (45 Mins)
visa alla recensionerCute studio and Dina had the best energy ever!!Though I’m not sure how Kesha and Taylor Swift qualified as twerk-class music, but honestly I had so much fun and loved everything about the class.
CycleBar Midtown Sacramento is where luxury meets sweat. Step into our state-of-the…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerInstructor was great, gave really clear instructions, and walked up and down the aisles throughout class to help people with adjustments. Great playlist.
Club Pilates provides small group and private training classes for reformer Pilates…Barre
visa alla recensionerGreat low impact workout with a burn! Loved how Leah would go around and give corrections. It made me want to push myself even more!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Flow Session ~ Hatha/Vinyasa
visa alla recensionerLovely studio, designed beautifully, I was welcomed so warmly, class was great, the teacher taught an intentional and creative flow. Very much enjoyed my first visit.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Boxing 45
visa alla recensionerAlways an absolute experience working out with Coach Adrian.. good combinations that makes you work on all of your technique and also stimulates your brain to coordinate all the moevment. Truly recommend to try his class ❤️
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Hatha
visa alla recensionerKat always takes me by surprise! 🤍 Her Hatha sessions always challenge me in the best way and leave me feeling stronger, refreshed, and accomplished every time. She’s truly one of my favorite instructors!
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Open Gym
visa alla recensionerGym was very spacious and not too busy for 4pm on a Friday. Plenty of machines and weights. I wish there were more cardio machines like treadmills or ellipticals for variety but it was still nice to have cycling bikes. Would return!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…POP Pilates®
visa alla recensionerloved it! instructor was great. location was beautiful (antique store!) loved how the exercises were paired to the music. had a blast!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Empowered by Kendra Pilates
visa alla recensionerMy first time and I LOOOVED!!! Such an intense workout! But felt amazing because I feel like I shredded weight and swear you can see muscle already lol! Very cute spot and smelt amazing with good music! Definitely coming back!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Yolo Barre
visa alla recensionerFirst time doing barre and I loved it!!!! It was challenging but not impossible. Claire’s energy was amazing!!!
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Iron Cardio
visa alla recensionerAwesome class and great instruction! I would definitely recommend this class
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Energizing Morning Flow
visa alla recensionerThis was my first yoga class ever! The environment was very welcoming and it wasn’t too fast paced. Great experience!
At her Elevated we're all about feeling good and moving good. Our classes are for…Training Camp
visa alla recensionerPhil is great! Designs great workouts and love the small group set up
G6 Performance is a gym that focuses on the human before the athlete. We want to…>> IN-STUDIO | Fusion Pilates (In-Person)
visa alla recensionerLindsey was so kind and an amazing instructor. The place was spacious and clean & we used fun equipment in the class!!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Low & Lean Strength
visa alla recensionerAlways a great all around body workout and she gives modifications
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Restorative Yoga w/ Hot Stones
visa alla recensionerLucy’s Saturday restorative class is a one of a kind, magical experience, the class’s energy is like a healing cocoon. This is a great space for working through chronic pain, stress, or trauma. Lucy takes such wonderful care of the whole class, and the community of regulars will help you feel right at home. Bring a sleep mask and be ready to leave refreshed for the rest of your weekend!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…90Min. HotYoga Daily 9AM
visa alla recensionerYoga Loka with Michael was out of my comfort zone but I’m so happy I went. This studio is so down to earth. Everyone was in their zone but still welcoming. I wasn’t able to do all of the poses but hope to get there one day. I appreciate the guidance in some of the poses as well. It’s hard and I had to pause at times but there’s no shame in that. Many yoga studios feel sterile and robotic but this one is warm and lived in. You may not get all of the bells and whistles, but they’re not needed for this practice. I will definitely be back.
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
Foundation Hiphop With Ariel
visa alla recensionerAriel is so chill and clear in her instructions. I’ve never danced before, either for fun or in a class environment (always been embarrassed or intimidated) and the intro to hip hop class was so comfortable and fun with great music to learn rhythm to. Everyone there is really nice and welcoming. I’ll def be back!
CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…Spin, Core, and Kettlebells!
visa alla recensionerAlways the best time at Cycle Life! Kelsey is wonderful and so motivating! Love the spin and core classes and can’t wait to come back for more!
*SHOES ARE $3!* CycleLife is a premium indoor cycling studio located in Land Park…CP Reformer Flow 1 (50 Mins)
visa alla recensionerFantastic class, the instructor did a great job keeping it moving, it was challenging for a level 1, and she also did a good job queuing which is especially important for people in a level 1 since it’s often beginners or people enjoying a more traditional reformer class at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerSharon’s class was one of the best I have taken at Club Pilates Natomas
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerChallenging. The instructor was very thorough. When I visit other studios, I sometimes feel like I didn't get in a good workout. I always leave pocket sore, and I love it! I'll be back soon to visit.
Club Pilates provides small group and private training classes for reformer Pilates…Roll, Release & Relax
visa alla recensionerVery welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Reformer Class
visa alla recensionerWhat a wonderful class! Becky was amazing, she explained everything thoroughly and was very patient and kind. It was my first time doing reformer pilates and I had so much fun. I am definitely coming back!
Ever felt lost in a fitness class because your instructor was too busy to help? …Functional Fitness
visa alla recensionerThe gym is super chill. Rudy is really nice and has a calm energy. The workouts are hard. They like dogs. Great size, affordable compared to many CrossFit gyms.
Galvanize Fitness is a fitness facility that offers an unparalleled level of expertise…Hot Vinyasa Yoga
visa alla recensionerGreat yoga instructor! Attentive with hands on adjustments. The yoga studio is nice and warm, did work up a sweat throughout the session. No one was present to check me in at the front desk.
They have evolved along with this community and the fitness industry. State of the…Cardio Sculpt 60
visa alla recensionerWonderful class, small setting, participants are very friendly especially the instructor she brings good motivation to our class group it’s my first time for Jazzercise. I am looking forward to more classes
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…GPP
visa alla recensionerAquila offers quality strength conditioning- I haven’t felt a burn in another Class Pass class in a while! They focus on Cross Fit and very flexible with everyone’s schedules. Warm ups are offered on your own and you can add whatever else you need. You may need explanations from the teacher for each one. The actual workout itself is done together with the class and involves a combo of strength and some cardio work. There is no class cool down but you can stay longer to stretch on your own. There are showers to rinse off at.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…ClassPass Kickboxing - First Time Guest Workout
visa alla recensionerLoved it and the trainer was so sweet and helpful. Will definitely be returning
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Strength and Conditioning Small Group Training
visa alla recensionerThe class was challenging - just the push I was looking for! I appreciate the encouragement, knowledge, and support of my instructor. Vibes were great, felt welcome as a newcomer, parking is easy, tons of equipment - I will absolutely be back!
Figure Ate Personal Training was designed to empower individuals to become the best…Strength & HIIT
visa alla recensionerAmazing workout! Very nice place, great equipment, and helpful instructor. I would recommend this place.
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…BOOTY BOOTCAMP
visa alla recensionerPatrice is attentive, encourages you throughout the class, helps with the posture, and challenges the right amount. My mom and I had a great time and will be coming back!
They are here to help you LEVEL UP your overall quality of life by developing healthy…Pilax Pilates Sculpt and Stretch
visa alla recensionerMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…- Balance Dance Project is on a mission to make dance accessible to all and make a…
Personalized Run / Walk Coaching
visa alla recensionerDan was awesome! I am really trying to get into shape, and he gave some excellent running advice! He is encouraging and gives challenging workouts that are within reach. I left feeling way better than when I came!
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…- Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…
CP Reformer Flow 1 (50 Mins)
visa alla recensionerThis was my first time ever doing Pilates and Colette helped me understand her cues throughout the class. Much appreciated!
Club Pilates provides small group and private training classes for reformer Pilates…- We provide a space for nurturing our better selves through a diverse selection of…
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