Vinyasa
visa alla recensionerThe instructor and class were wonderful!! We did a nice vinyasa flow (downward dog, high plank, cobra, and back) followed by some nice flow of movements from warrior 1/2, to lizard, to child’s pose. The instructor was so kind and warm and offered a safe space for us to practice as much or as little as we wanted- just whatever felt best! As yoga should be! I loved it and definitely plan to be back!!
3S is dedicated to making a yoga experience that is athletic, fun, and accessible…Y6 Mix
visa alla recensionerI loved the class with Amber! She’s very patient and has amazing energy! She demonstrates the yoga poses, which makes it easier to follow along and understand how to do them, even as a beginner. It was a great experience, and I’m excited to go back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Adult Beginner Hip Hop
visa alla recensionerClass was incredible! Everyone was so welcoming and supportive! I’m a 49 year old that hasn’t done hip hop dancing since 1994 and five minutes in I felt like I was with a group of friends I’d known for years. Mandy the owner responded to an email I’d sent the night before asking if I needed to bring or know anything in advance, she then met me at the studio before class and was a joy to talk to. Makeia the instructor was vibrant, full of energy and quick to complement and put a smile on my face and enthusiastically invite me back before we’d even started which made me feel like part of the crew. The other dancers in the class were great and just made me feel like I’d always been a part of the class. In some ways today could have been me “stepping out of my comfort zone” as I’m a middle aged finance bro who spends half his time on a golf course, but frankly, with this crew, it’s impossible to feel out of your comfort zone because they treated me like one of their own from the second I walked in the door and were like “Joe! We’ll see you next week and you have to be in the Christmas show!” as I was leaving. This isn’t a dance class it’s a family and you’re welcome to join it! I’d give them a 10 out 5 if I could!! Amazing experience. Exposure to businesses and communities like this is what ClassPass is for.
Richmond Urban Dance is a dance company focusing exclusively on street-style dance…TRX
visa alla recensionerI was a bit late but the informal nature of the class meant I was able to get in and get started without much issue. the instructor was helpful and friendly and modeled the trx poses clearly.
Triangle Rock Club’s indoor rock climbing center offers climbing, fitness, and yoga…Yoga
visa alla recensionerCourtney led a beautiful, intimate, and intentional yoga practice today. The studio was spacious, clean, and well ventilated unlike some other studios that I have been to in the past. Courtney did a great job at providing modifications and emphasizing not overextending ourselves. Her pacing was perfect and provided enough time in each pose to truly feel the stretch in your body. Overall, this is a great class to take for anyone needing a more gentle, restorative, and grounding practice.
Their mission is to empower their members to become the best version of themselves…Movement Lab
visa alla recensionerI loved how intentional Laura is with this class! If you are looking for an extremely knowledgeable instructor that will truly encourage you to drop into your body, definitely sign up.
We are a donation based yoga studio dedicated to making yoga and wellness accessible…