Vinyasa 50 Express
visa alla recensionerCharles is awesome. I have time to take the Friday 12 pm class, and try to make it every week now. There is something about the way he does the class, his tempo, speed, flow..I'm not even sure. I'm not a yogi, I'm clumsy, and a slow learner. Out of shape, and try to head toward the back of the class usually haha. But no judgement there. I feel awesome after this class. the other participants have told me they prefer his class because he is "zen." and I do believe it's for all levels, and everyone has different abilities. that's ok! you will sweat!
3S is dedicated to making a yoga experience that is athletic, fun, and accessible…Street Smart Defense
visa alla recensionerHe was a great instructor! Amazing class for beginners. Learned some defensive moves that could really save you in a serious situation. I definitely will be back and don’t forget to sign the wall. ❤️
Cherry Bomb Fitness is a high-energy, semi-private fitness center in Richmond, Virginia…TRX
visa alla recensionerI was a bit late but the informal nature of the class meant I was able to get in and get started without much issue. the instructor was helpful and friendly and modeled the trx poses clearly.
Triangle Rock Club’s indoor rock climbing center offers climbing, fitness, and yoga…