RockReform Strength -- Redwood City
visa alla recensionerElsa was a great teacher. She was super encouraging, took time to help me understand all the exercises when I was confused, and had great positive energy! I tried Bodyrok before and preferred this because of how much more clear the instructions were and the more friendly community vibe. Elsa modeled every exercise and helped adjust my reformer when needed.
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…RockReform Strength -- San Mateo
visa alla recensionerI took Pilates with Gloria today, and she really pushed us to our limits in the best way! The class was challenging, motivating, and so rewarding. I left feeling stronger, energized, and so good afterward. Gloria is an amazing instructor who knows how to encourage you while helping you get the most out of every workout. I’ll definitely keep coming back to her classes!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Stretch
visa alla recensionerAlways an amazing workout with Michelle!! She always has incredible music and energy and will always provide modifications to make the workout more or less intense. She’s also very attentive to everyone’s form in class which is very appreciated!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…FOREST BATHING - STULSAFT PARK
visa alla recensionerThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…RockReform Stretch
visa alla recensionerI loved Lucian’s Strength class! Even though it was full, she would demonstrate, walk around to check everyone’s form plus provide modifications (: I struggle a lot with my wrists so it was a nice reminder and option when I could go on my forearms. Instead of fighting against my body, I was able to focus on the muscle group needed. Then when I took her Stretch class today, I loved that there was still strength training and an emphasis on the outer glutes, which is the muscle group I need and want to grow. Thank you!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Signature Reformer
visa alla recensionerAnother fabulous full bodied morning workout with Hind! Great class with many challenges sets to engage core, and build arm and trunk strength. Very quick transitions so best for those familiar with the reformer.
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…Pilates Flow
visa alla recensionerGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…All Levels Full Body
visa alla recensionerKris’ instructions are concise and there is no time wasted in transitions. Her transitions are well thought out and executed. She does a great job of cueing to work through a bit of discomfort during the different movements during class. She is a great instructor!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…LAGREE - Full Body
visa alla recensionerGreat Lagree class! Bea gave a lot of verbal guidance and also demonstrated movements for us. The music also isn’t too loud.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Barre Mat Fusion
visa alla recensionershe's fantastic. I like that she infused barre with hot Pilates but really really concentrating on proper technique and breathing. she's one of the only ones that make it challenging but her counts really do push you. I think she'll be one of the top instructors in the Bay area in no time!!
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…MNT Signature Reformer
visa alla recensionerJessica gave great cueing and put together a challenging total body workout! She also provides a lot of form corrections to help us get the most out of the set. Ample parking next door too:)
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…SCULPT & JUMP
visa alla recensionerWOW! WOW! WOW! This is my 4th Bodyrok class but first ONE at the Belmont location. This is the first studio that has been welcomed me with 1) a bright smile and welcoming energy 2) a SUPER cute sign on my reformer that said “welcome to Bodyrok, CARLA” 3) first ever instructor that introduced herself, reviewed safety and reformer prior to class, asked me about any injuries and current workout experience, AND best of all, FIXED MY FORM!!!! The class overall was great. I loved the jumping so I’ll be booking more of the sculpt & jump. I’veofficially found my new Bodyrok studio. Thank you Belmont team!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Signature50: Full Body
visa alla recensionerThat was my first [solidcore] class, and I usually find that in group class settings, I usually need to amp up the intensity of the given workout. However, this was insanely challenging, and my abs were burning within the first five minutes of class. Excellent class, excellent instructor, definitely take this if you’re looking for an intense workout and want to get into the best shape of your life.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FORMÉ Foundations
visa alla recensionerNikita was so thoughtful about corrections and I appreciated her clear and consistent cues. It was also nice to know how to add on and build from a movement to make it more challenging and to be reminded that those were optional too.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…CP Reformer Flow 1 (50 Mins)
visa alla recensionerVickie’s instructions were very clear, the workout itself was relatively low-intensity.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerShe was great at clocking when modifications were needed and did not make a big scene about giving modification recommendations.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerNice class, good for multiple levels including beginners. Nice to have an instructor familiar with body mechanics and anatomy. Lots of good reminders.
Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…Align FLO
visa alla recensionerStacey is amazing! She’s so detailed about form and just instilling principles of pilates. Highly recommend align class if you’re newer to pilates or would like a refresher (:
We teach more than exercises. We teach you how to move with precision, control, and…Cardio Dance Blast
visa alla recensionerWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…