RockReform Strength -- San Mateo
visa alla recensionerAmy’s classes are the best! She is such a great teacher and designs a great class that really challenges in all the right ways! Appreciate her positive and encouraging and attitude!
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Stretch -- Redwood City
visa alla recensionerLynette was such an amazing instructor! She was incredibly attentive, always guiding me throughout the session and making sure I was doing each exercise correctly. I felt supported and confident the entire time. I highly recommend taking a session with Lynette and will definitely be coming back soon! 🫶🏻
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…RockReform Strength
visa alla recensionerAs a Pilates/workout newbie I greatly appreciated Kerri’s patience with me and guiding me with modifications despite having a full class of experienced ladies. Thank you for helping me feel comfortable & able! I will definitely be returning
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…FOREST BATHING - STULSAFT PARK
visa alla recensionerThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…RockReform Strength
visa alla recensionerEmma was subbing for this class today and I can definitely tell that every set of movement was well planned, pushing a specific muscle hard and then moving on to another set with a different muscle focus. I always leave her class feeling motivated and stronger!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Power Flow
visa alla recensionerfacility is insanely nice & the instructors are just as impressive, 10/10 experience. if it’s you’re first time & you wanna make the most it: they have a shower you can use after class! felt like a spa workout absolutely transcendent & sienna was top tier, loved her class!
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…LAGREE - Full Body
visa alla recensionerClass was great! She definitely left room if you wanted an extra challenge and I absolutely love that. I appreciate when instructors tell you if you want to go harder, to do it on your toes etc. Will definitely be back.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…LAGREE - Full Body
visa alla recensionerJoanne was an amazing instructor. There was a lot of first timers in our class, including me, and before class, she took the time to explain twice how the reformer worked, and when she was doing the class, she was going slow, very clear instructions and good cues. She has such a positive and inviting energy.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Power Pilates Hot
visa alla recensionerlola was a great instructor with clear instructions and fun energy. we used 3 lb weights, ankle weights & a yoga block. you can rent your mat & towel from atelier sculpt for $5. there is plenty of free 2 hour parking nearby in lots or on the street. cubbies for your stuff downstairs near the reformers, and the hot pilates room is upstairs. restroom available as well. great workout, i will be back!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…FLOW
visa alla recensionerGaucho is by far my fav instructor at Bodyrok! She always brings the energy, is so encouraging, knows her students by name, and is just the best <3
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Booty Burn
visa alla recensionerMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Starter50: Intro To [solidcore]
visa alla recensionerThe Starter 50 class was very slow-paced, and the instructor Hana demonstrated each movement. However, as my first time at solidcore, I still found it challenging to engage the right muscles and figure out where I should be feeling the effort. The instructor was very attentive to everyone’s form and provided hands-on adjustments to help correct our posture. I took the Monday afternoon class, which had only five people, so the instructor was able to give each participant plenty of individual attention.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Barre Mat Fusion
visa alla recensionershe's fantastic. I like that she infused barre with hot Pilates but really really concentrating on proper technique and breathing. she's one of the only ones that make it challenging but her counts really do push you. I think she'll be one of the top instructors in the Bay area in no time!!
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…FORMÉ Signature Reformer
visa alla recensionerGreat instructor and beautiful, modern studio. Pleasant, encouraging voice and thoughtful cues. Small, personalized class. Could potentially offer more modifications especially if more students but appreciate her pushing the level/strength.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…Bar Method
visa alla recensionerGreat instructor, she made good adjustments and dimmed the lights depending on the workout we were doing
At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…MNT Signature Reformer
visa alla recensionerIt was a very good class but mainly because of the instructor! It was honestly quite challenging and really engaged more of the core (not necessarily abs) than I thought. The instructor was very encouraging and was clear about the different levels/variations one could do if they weren’t particularly adept yet.
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Align FLO
visa alla recensionerSavannah was so nice and helpful! Her class was the right difficulty and had a lot of variety in focus areas which kept me engaged. Also appreciate that this is one of the few pilates studios that do not blast their music. It's overall a nice community.
We teach more than exercises. We teach you how to move with precision, control, and…CP Cardio Sculpt 1 (50 Mins)
visa alla recensionerHigh energy class for the perfect low intensity cardio workout I needed. Loved our instructor she was super helpful with explaining new moves and all around great personality!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerIt is a great place to practice Pilates. All reformers are Balanced Body, the instructor was patient and kind. Madison from the front desk is extremely welcoming and friendly. Right after our class, she came in and helped clean up the space, and wished everyone a good weekend. Lovely space.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerNice class, good for multiple levels including beginners. Nice to have an instructor familiar with body mechanics and anatomy. Lots of good reminders.
Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…Return To Center
visa alla recensionerSarah is an experienced and intelligent instructor! She’s good at asking clients questions, inspiring us by the right amount of challenges! I’d recommend it for sure.
Train smarter. Move better. Recover deeper. Hiptwist Fitness is an independent,…Cardio Dance Blast
visa alla recensionerWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…