RockReform Strength -- Redwood City
visa alla recensionerElsa was a great teacher. She was super encouraging, took time to help me understand all the exercises when I was confused, and had great positive energy! I tried Bodyrok before and preferred this because of how much more clear the instructions were and the more friendly community vibe. Elsa modeled every exercise and helped adjust my reformer when needed.
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…RockReform Stretch -- San Mateo
visa alla recensionerI really like this class! I’ve been to many studios, and April is one of the few instructors who explains the moves perfectly! It’s only a stretch class, but I walk away feeling like I got a good workout in.
All RockSalt classes are exhilarating and addicting. Their instructors focus on providing…RockReform Strength
visa alla recensionerThis class kicked my butt! Ruth was awesome. I’ve been going to rocksalt for a while now and while I was able to start off strong, it progressively challenged me more than my previous classes. Getting back to the struggle was inspiring to get stronger and I definitely plan on taking more of her classes. Highly recommend if you’re trying to push yourself!
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…FOREST BATHING - STULSAFT PARK
visa alla recensionerThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…RockReform Strength
visa alla recensionerHighly recommend Jerry’s classes!! This was my second time taking her class and her attention to form and verbal cues really help to ensure you’re doing a workout safely and correctly! It’s also clear that she has a deep understanding of why we’re doing each workout :) love her music and energy! She also provides options for progressions/regressions which is always appreciated. Also LOVE the incorporation of weights and mat exercises. Thank you!!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Pilates Flow
visa alla recensionerGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Signature Reformer
visa alla recensionerAnother fabulous full bodied morning workout with Hind! Great class with many challenges sets to engage core, and build arm and trunk strength. Very quick transitions so best for those familiar with the reformer.
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…LAGREE - Full Body
visa alla recensionerClass was great! She definitely left room if you wanted an extra challenge and I absolutely love that. I appreciate when instructors tell you if you want to go harder, to do it on your toes etc. Will definitely be back.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…LAGREE - Full Body
visa alla recensionerchallenging full body lagree class! loved simone’s instruction. plenty of 2-hour parking nearby, restroom, & wipes for the megaformer after. beautiful studio.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Booty Burn
visa alla recensionerMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Barre Mat Fusion
visa alla recensionershe's fantastic. I like that she infused barre with hot Pilates but really really concentrating on proper technique and breathing. she's one of the only ones that make it challenging but her counts really do push you. I think she'll be one of the top instructors in the Bay area in no time!!
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…SCULPT & JUMP
visa alla recensionerWOW! WOW! WOW! This is my 4th Bodyrok class but first ONE at the Belmont location. This is the first studio that has been welcomed me with 1) a bright smile and welcoming energy 2) a SUPER cute sign on my reformer that said “welcome to Bodyrok, CARLA” 3) first ever instructor that introduced herself, reviewed safety and reformer prior to class, asked me about any injuries and current workout experience, AND best of all, FIXED MY FORM!!!! The class overall was great. I loved the jumping so I’ll be booking more of the sculpt & jump. I’veofficially found my new Bodyrok studio. Thank you Belmont team!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…MNT Signature Reformer
visa alla recensionerIt was a very good class but mainly because of the instructor! It was honestly quite challenging and really engaged more of the core (not necessarily abs) than I thought. The instructor was very encouraging and was clear about the different levels/variations one could do if they weren’t particularly adept yet.
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Signature50: Full Body
visa alla recensionerAmazing energy. The instructor made me feel so strong and it was such a positive experience.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FORMÉ Foundations
visa alla recensionerNikita was so thoughtful about corrections and I appreciated her clear and consistent cues. It was also nice to know how to add on and build from a movement to make it more challenging and to be reminded that those were optional too.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…CP Reformer Flow 1 (50 Mins)
visa alla recensionerVickie’s instructions were very clear, the workout itself was relatively low-intensity.
Club Pilates provides small group and private training classes for reformer Pilates…Align FLO
visa alla recensionerThe studio was so cute and aesthetic! The align Flo was perfect as someone who has never used a reformer before and Richelle’s instruction was very clear and mind-body connected.
We teach more than exercises. We teach you how to move with precision, control, and…CP Reformer Flow 1 (50 Mins)
visa alla recensionerShe was great at clocking when modifications were needed and did not make a big scene about giving modification recommendations.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerNice class, good for multiple levels including beginners. Nice to have an instructor familiar with body mechanics and anatomy. Lots of good reminders.
Pilates was founded in the early 20th century to help rehabilitate wounded soldiers…Cardio Dance Blast
visa alla recensionerWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…