Summer Glute Challenge (Grip Socks Required)
visa alla recensionerSuch a challenge! I loved this class. It was my first time using tower and chair! Yu was so helpful in guiding correct form during exercises!
Step into our beautifully built studio, thoughtfully designed to inspire movement…Flexibility
visa alla recensionerFirst class with Jacob and I loved it. Definitely a bit challenging but I Immediately felt the difference with my legs and hips after the class. I also liked how he incorporated core.
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…Rounds & Reps
visa alla recensionerboxing is so fun and Vicky is a great instructor. she's got great energy and is watching all her students to teach and train. I loved this class and will be back!
X Fit Labs is the high-performance training studio inside Life Health Fitness, built…Zumba®
visa alla recensionerAn absolute amazing vibe!! I felt so tired afterwards because I couldn’t help but dance extra hard :)
They're not a gym. They don’t just “work” out—they bring the energy, the music, and…Sculpt & Flow Yoga
visa alla recensionerBeautiful location and excellent equipment. Took the Sculpt & Flow Yoga class and it was a great work-out. Sheila is an excellent instructor. Very knowledgeable, encouraging and a friendly approach. Definitely recommend!
Ruey Wellness, situated in the vibrant community of Great Neck, New York, offers…Reformer to Mat
visa alla recensionerGreat instructor! She's very tuned into teaching you proper form to get a really core-strengthening and focused work out. Love a knowledgeable instructor. Intimate class and everyone was so welcoming
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Hip-Hop (Absolute Beginner)
visa alla recensionerTima is a wonderful teacher and dancer but I feel there should be something more structured- breaking down moves and using them in a cool choreography as adults tend to be more goal oriented as well as wanting to have fun! Old school hip hop is fun but I would like to be exposed to newer moves and music too!
Dance Matters NYC is the premier dance school in Queens, NY. Their adult dance and…Zumba
visa alla recensionerChris is an excellent instructor. His class is fun, energizing, and guarantees a great workout.
ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…Body sculpting - Legs & Glutes
visa alla recensionerThe class was very good. Wei fu is a bodybuilder and very knowledgeable. The class was classic moves proven to build glutes such as RDLs, squats and lunges and wall sits. He gave us good tips on recovery, form and nutrition. Especially good for beginners. Recommend!
Welcome to The One Yoga, the first aerial yoga studio in Queens, proudly opened on…- In the Astoria area of Astoria, Queens, NY they offer group fitness classes for all…