Flying Yoga
see all reviewsMeikei is an incredible instructor! Super positive and encouraging, and the class is very beginner friendly. She comes around to help adjust students as needed and is very respectful. She also asks each of our names and if we had any injuries she should know about.
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…TOTAL BODY FITNESS
see all reviewsNinoska was amazing! She really focused on my form and gave me a great workout. She was super encouraging, definitely will be back! I’d actually love her for a trainer!!
Goshin Ryu Martial Arts & Fitness is a family owned Karate, Fitness & after school…HIIT + Karate
see all reviewsThis class was a great beginners to self defense. It was rooted in karate training and basics. I was taught one on one alongside a class that seemed to be the regular participants. My instructor focused on specific movements like stances and punches then I was able to put a sequence together and apply it to different real life scenarios. I really liked this class and i can definitely see me wanting to come back to continue learning more skills!
HIIT Classes + Karate fusion ClassesMon, Wed, Fri8:15 PM to 9 PM