Circuit City
visa alla recensionerThe Row is the only place I can reliably get a great workout in where I know I'll sweat and burn at minimum 400 calories (according to my Fitbit!). For circuit training the cardio machines help me track my personal progress as my stamina has improved with each class and the owner and primary instructor Louis keeps things interesting with added weight focused exercise that you can progress on at your own pace with each class. How energy really helps you keep going and he's always available to flag down if you need help. Only spending 2 minutes at each station also makes it so you don't feel stuck doing the same exercise for too long. I've personally improved so much in the last year. I found out working out 3x a week really makes the extra difference from 2x.
Row Astoria: Your Destination for Fitness and CommunityRow Astoria is more than…Mobility
visa alla recensionerAndrew was an incredible instructor, especially while balancing more skilled class members and newbies like myself. The class was fun and involved and I never once felt uncomfortable, even while learning moves!
Green Fitness Studio offers a variety of fun and challenging classes designed to…Boxing Fit
visa alla recensionerGreat class, coach was motivating and cares about the techniques he’s teaching. Highly recommend
We offer a results-oriented community that’s invested in your goals and success.…Co-Ed Adult Boxing Training (All Levels)
visa alla recensionerAwesome and welcoming family style place! Very hardcore, watch out warm-up is tough!
If you’re looking for a studio with classes that are as challenging as they are fun…Fight Fitness Boxing Bootcamp
visa alla recensionerGreat class!! Very challenging and perfect mix of boxing training + general fitness. Bonafide was attentive, patient, really nice and tailored the class to each person’s level (I’m a beginner, so he gave me beginner drills). Studio very clean. Will definitely be back!!
Their Martial Science program combines centuries-old combat principles from around…- Bua Boxing aims to bring approachable, accessible, and most importantly authentic…