Yoga Strength Conditioning with Weights (45-min)
visa alla recensionerI enjoyed this class! Challenging but I felt stronger after. Also went by quick, which I like. Apparently this instructor was subbing for the usual instructor for this class but it was fab. Not a heated class but no AC so it was definitely hot in there! Would opt for shorts/ something breezier.
A space for practicing yoga as well as a community center for people living in the…Beginner's Yoga (45-min)
visa alla recensionerShe did a great job at verbally and visually explaining the positions. I have been to beginner classes at other studios and sometimes they move too fast without explaining positions as if you’re supposed to know the terminology or learn it in one day. Would take other classes with her when I am ready to do more yoga/have time.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Heated Vinyasa
visa alla recensionerJenny is one of the BEST instructors I have had - not just at Kala but in my yoga practice in general. She is truly one of a kind and I always leave her classes feeling restored.
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Reformer to Mat
visa alla recensionerGreat instructor! She's very tuned into teaching you proper form to get a really core-strengthening and focused work out. Love a knowledgeable instructor. Intimate class and everyone was so welcoming
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Vinyasa Flow
visa alla recensionerXufe was a great instructor, her class was easy to follow yet still challenging. She gave many different variations for different levels of students and was super helpful with adjustments. Really enjoyed her class
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…Restorative Yoga
visa alla recensionerReally relaxing, the instructor also did light massages with essential oils during some poses. Highly recommend!
ST Yoga offers a diverse range of classes designed to support practitioners of all…Vinyasa Yoga
visa alla recensionerAshley was an amazing instructor. Small class but you can really tell she was very knowledgeable and loved yoga. Will definitely be back!
We are a wellness and fitness studio that specializes in promoting mind-body awareness…