Les Mills BODYPUMP
visa alla recensionerThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Mat Pilates
visa alla recensionerThis was a perfect class for my pregnancy. It was gentle and effective. Slow movements that help me with my pelvic floor and also keeping some muscle. Will definitely be back.
For 24 years, we've been helping people move with more joy and ease! MoveStudio's…Les Mills CORE
visa alla recensionerAmanda is a great coach , her style is simple yet effective exercises with thorough guidance. Definitely coming again!
The Y makes accessible the support and opportunities that empower people and communities…Cardio Sculpt 60
visa alla recensionerThe instructor was very sweet. However, this class is definitely more targeted towards the older community.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Basic Rhythms - All Levels
visa alla recensionerThis is a bachata dance class, it was super fun and a good leg workout!
Private lessons give you the specialized and personalized attention to look and feel…- AFAA certified Group Fitness Instructor, Mica Petersen has three formats from which…