Therapeutic Yin Yoga
visa alla recensionerThe space is obviously beautiful, a little oasis. I take a fair amount of yin and LOVE how she incorporated a block position that IMO added to the myofascial relief with more pressure. It really got into my lats which I needed. Her cuing was easy to follow even with yoga brain. If anything I do wish I could have heard the music a little more, but that’s a personal preference and I happened to be further away from the speaker. Thank you Erica!
Step into the peaceful oasis that is Bamboo Garden Yoga. Nestled in the heart of…Restorative Yoga
visa alla recensionerGood class. Great vibe in the studio. Friendly staff. Overall I would definitely come back. The studio was very cold like uncomfortably cold so I recommend wearing long sleeves or bringing a jacket
Chakra Challenge™ Yoga & Holistic Wellness Center offers a variety of holistic services…Beginner
visa alla recensionerColleen came highly recommended & she did not disappoint!! She has been teaching yoga for 30 years so she really knows the body well & how to move into poses properly & to modify with injury. She was welcoming and took interest in each student to inquire about any injuries. She somehow remembered our names throughout class that had a lot of new students in it. I am not a beginner to yoga but this was my first Iyengar class and I learned quite a few new techniques. The importance of a yoga foundation cannot be ignored! This space is a great one to learn the basics. All the props you may need are provided & Colleen patiently shows you how to use them properly with each pose. The space is clean & small but accommodating. Parking is easy & ample. I will definitely be back to learn more from Colleen. I highly recommend iYoga to anyone who is seriously interested in knowing the proper way to use & move the body correctly to prevent injury long term. 😇
iYoga welcomes students of all ages, abilities, and fitness levels. They emphasize…