Pilates Equipment 1: CLAYTON
visa alla recensionerDiane took the time to make sure we did the moves correctly. Hands on. Detailed explanations. Very good class very beginners b/c it was small enough for explanations.
Central Studio inspires and educates our local community in health and wellness through…Intro to Ballet
visa alla recensionerThe technical foundation taught here translates directly into other settings. The corrections and concepts I’ve learned here show up in everything — my port de bras, my épaulement, my footwork. It’s the kind of teaching that compounds over time. You can tell every aspect of the class is thoughtfully planned, right down to the music — which is perfectly curated to complement the tempo.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Saturday Strength Circuit
visa alla recensionerThis class was such a good, full body workout! The facility was very nice and instructor was kind and welcoming.
At Honey's Barbell, they're more than just a gym. They're a supportive community…Contemporary-ish (sultry)
visa alla recensionerClass was fun and brought so much confidence out of our group! Loved the instructor, she was really attentive to the pacing needed for the group.
Pack Dance is a community dance studio on the northernmost corner of The Central…- The Vibe is your gateway to your dreams as a dancer, nurturing your transition from…
Adult Beginner Ballet
visa alla recensionerSo happy to see City in Motion available here! I started at their Off Main and Westport studio back in 2012–2013 (they still have that neon sign). They put so much work into helping me with my turnout and posture, and started working on my turns too. This instructor is fantastic for beginners. She breaks everything down—footwork, positions, arm placement—into clear, manageable pieces so you actually understand the mechanics. The music she picks for class is beautifully chosen too. Definitely will be back!
City in Motion Dance Theater, Inc. was founded in 1985 with an original mission to…- SubRoy Studios exists to prepare and motivate the professionally minded young performer…
Pole Conditioning (beginner-advanced)
visa alla recensionerAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…