Pilates Equipment 1: CLAYTON
visa alla recensionerMaryellen was absolutely amazing!! She made sure that you were in proper alignment and helped to strengthen that connection between our body and movement. Her instruction to positions were easy to follow and when I wasn’t coordinating my movements well she helped me to coordinate better and described ways to which I could connect better. I appreciated the smaller class size. She also was able to help modify our moves to fit our specific needs. I left class feeling stronger, more connected to my body, confident, and seen. Everyone at the studio was very nice and it had a good environment that facilitated belonging, comfort, and confidence.
Central Studio inspires and educates our local community in health and wellness through…Contemporary (All Levels)
visa alla recensionerHolly was amazing! The class truly was great for all skill levels. She ensures that the combo is accessible to any dance experience level and gives options for simpler or more challenging movements. Her class is so positive and the choreography+music were beautiful. Highly recommend!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Powerful Vinyasa
visa alla recensionerIt was my best powerful vinyasa yet! I love how the class transitions from warm up to prep poses to peak poses. All poses are built with purpose. Never been able to do eka pada koundinyasana, but I did it today! Thank you for a wonderful class Chris! Namaste!
InBliss Yoga is a hip and happening booming with the happiness center of spirituality…Cycle
visa alla recensionerThis class was great!! Marquita is a very kind and attentive instructor. She helped me adjust and encouraged modifications since it was my first time.
The BluPrint was birth out of a seed Marquita Owens's had planted almost 5 years…*Introduction Pole: Level .5
visa alla recensionerWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…- We are a full service women's only fitness club, located at 435 & Metcalf. Members…
Aerial Arts
visa alla recensionerInstructor Kymber was super friendly and did a great job! I was a beginner and she made everything beginner friendly!
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