Full Body TREMBLE
visa alla recensionerGreat workout that will make you “tremble” for sure! Wasn’t expecting to sweat as much but it was awesome and I enjoyed it more than the slow typical pilates classes. This was upbeat, with some high and low intensity moves with good energy and music. Reminds me a bit like solidcore. Enjoyed seeing demos and having corrections to ensure the movements were done right.
TREMBLE OTTAWA is a high intensity, low impact heart pumping full body workout that…Vinyasa Flow Chaud (FR)
visa alla recensionerLes instructions de David sont claires et facile à suivre. Son cours est demandant et me faire sentir forte. J'adore son cours.
Aura Yoga se distingue par son désir d’atteindre un équilibre entre le corps et l…STRONG Pilates Only
visa alla recensionerGreat class! Jad did a great job at explaining everything before class and also goes around the class to get everyone's name. There are TV screens in the room to show you what is next as well help with a visual understanding of the move. Definitely would go again!
STRONG is MORE THAN just Pilates. It’s a unique workout experience that fuses Pilates…- If you’re looking for a studio with classes that are as challenging as they are fun…