Dans, Aerial, …Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSäkerhetsriktlinjerPole Tricks & Inverts (Intermediate/ Advanced)
visa alla recensionerI love how Nina covers conditioning for different pole moves (climbs, inverts, superman, etc.) It can be painful but it's definitely really helpful! She's such a joy to be around. Great, thorough explanations and demonstrations. Always a good time in her classes!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement…Pre-Intermediate Pole (Level 2.5+)
visa alla recensionerRuby is an incredible instructor. She’s so detailed & cares for technique, which makes you learn the right way and more in her class. She’s the best !!
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…HOOP: Intro / Level 1
visa alla recensionerThis class was so fun! Definitely need some upper body strength to do this. When I went it was just me and another student so I liked that the teacher had time to teach both of us privately. Will definitely come back!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Open Pole
visa alla recensionerSuch a great experience with open pole finding the studio was easy and everything I need it was already at the studio, including a tripod if I wanted to film myself and a spotlight I thought that was a great touch. I have the studio almost to myself to practice as I pleased, and it was a genuinely great experience. I will be continuing to do my pole fitness here.
Their studio offers a unique and empowering fitness experience that combines strength…Jazz Funk
visa alla recensionerVivian is a great instructor. I was not prepared for a choreographed dance but it was enjoyable. I also was not prepared to bring knee pads but it worked out bc I used a yoga mat. Fun class
Space Fitness Bar offers a wide variety of activities you can choose from. Activities…All Levels Pole Flow Co-ed
visa alla recensionerAbsolutely incredible studio and community. This was my first pole class and I did pole flow. Everything about the space and the people who fill it encourages you to open up and be free. Can’t wait to come back!
An embodiment studio that offers several different modalities such as pole, dance…Aerial Hoop & Silk
visa alla recensionerThe place is kinda hidden especially if you have a night class, its towards the back of the parking lot. The instructor was super friendly and welcoming. She knew my name when I entered, it was a class of 3. 1 girl had experience and the other it was also her first class. The instructor was very patient with us while we became familiar with the hoop. An hour flew by!! It was my first class pass experience and I’m already sold. I loved the class and it was a great upper body/ core workout
At Revolution Dance Studio, classes will start with 10 to 15 minutes warm up. You…Beginner Pole
visa alla recensionerCodii is so nice and encouraging. The class was so fun and I felt like I learned a lot as a first time pole dancer.
At Siren Pole Dance, they believe in creating a community of people who love the…Jr High School Pole Class (Level 1)
visa alla recensionerI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…S Journey - The Beginning
visa alla recensionerMaryann is absolutely AMAZING! A must take class if you want to reconnect and discover your powerful feminine side 🧡
Awakening your feminine flexibility and strength Sensual S Movement and Pole Dancing…