Beginner Ballet 18+ Intro/Level 1
visa alla recensionerI really enjoyed this class. I've been dancing for a few years but I learned a lot of important things from Eric in this class. The lesson helped me ensure I dance in a safe way and build the correct connections in my muscles. This is my second class and I've already seen improvements. I'll continue to attend this class and would recommend it to beginners and as a refresher.
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…Aerial Yoga - Level 1
visa alla recensionerAerial 1: Colleen was the absolute bee’s knees! She was so thorough with instructions and made sure everyone was ready before moving to the next step. I loved the energy, playlist, and studio experience. The facilities were top notch. I can’t recommend this place enough (especially Colleeen)!
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Hot Yoga Flow
visa alla recensionerEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Cardio Sculpt 60
visa alla recensionersuch a fun class! I loved the vibes and my instructor was amazing! so happy and will definitely come back!
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…- Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
NonStopDance Nashville
visa alla recensionerI love everything about this place! The community is amazing! Everyone is so friendly and judgement-free! I loved the non-stop dance in this class! A great cardio workout that feels like play!
DivaDance is the only dance experience for adults. Here’s a little about them:…WERQ
visa alla recensionerThis class schedule was changed and “WERQ” was not available. We decided to wait until 7pm for another “total body tone up” class. The class was a great workout, but as a whole the gym was unorganized to begin with.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…