RUN x LIFT: Abs & Ass (50 min)
visa alla recensionerDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Shamanic Sound Bath with Jeremy
visa alla recensionerThe sound bath session was incredibly relaxing and peaceful. It helped me calm my mind, focus on my breath, and feel more present in the moment. I left the session feeling refreshed, centered, and less stressed. I highly recommend it to anyone looking for a restorative and calming experience.
You've built a life. But have you remembered to come home to yourself? In a world…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Total Body
visa alla recensionerMy first lagree class was a great experience. Huyen gave a lot of attention to everyone and helped correct our form with clear instructions - I've never had a class where the instructor cared as much as her! The studio is also very pretty. I will sign up for another class ☺️
At KAI, we're redefining everyday living through transformative fitness. Our mission…MegaBeginner
visa alla recensionerLove this class! Lagree is intense, but Nina helped me get comfortable with it. Her constant demonstrations and detailed instructions were super helpful for a beginner like me. She also checked my form to ensure I was moving correctly. It made such a difference—will definitely be returning!
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…Double Down
visa alla recensionerThis was my first time at F45 and a little bit more intense than what I’m used to, but Krystal made it comfortable to modify to your own level. Even with many people in the class, she somehow had an eye out to make sure I had the right weight or offered a mod. Challenging but fun, especially if you come with friends and get paired up!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…POWER SCULPT
visa alla recensionerCarina was helpful in coming around to help but I think some of her demos were a bit too fast and hard to catch as a returning student. If she could demo the exercises slower and more than once, that would've been great.
Looking for Reformer Pilates in Mountain View? BODYROK offers high-energy, full-body…Slow Down Saturday with Kelsey
visa alla recensionerExcellent Yin yoga class. Very relaxing, detailed instructions, and experienced yoga teacher. The bolster, blocks, weighted eye mask and other equipment was already in place when I arrived, so all I had to do was bring my yoga mat and lay down. The studio is very spacious and well lit. I enjoyed the Tibetan singing bowls and also the rose and hibiscus tea at the end. I came in with a shoulder ache caused by my own bad posture, and left with no ache at all. 10/10 would do this again!
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…YS - Yoga Sculpt
visa alla recensionerAvery’s energy, routine, and playlists always make the class fun! Thank you for a good sweat, every time! I took a Justin Bieber & Usher themed class and it was so fun — thank you for putting together such an awesome playlist!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Slow Flow
visa alla recensionerDidn’t expect to sweat this bad, but I enjoyed the class! Abby gives very clear cues and the front desk staff was very friendly.
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…SoulCycle
visa alla recensionerThe instructor was great and I loved the music. It was my first time there and I had a great experience!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…RockReform Stretch
visa alla recensionerI loved Lucian’s Strength class! Even though it was full, she would demonstrate, walk around to check everyone’s form plus provide modifications (: I struggle a lot with my wrists so it was a nice reminder and option when I could go on my forearms. Instead of fighting against my body, I was able to focus on the muscle group needed. Then when I took her Stretch class today, I loved that there was still strength training and an emphasis on the outer glutes, which is the muscle group I need and want to grow. Thank you!
RockSalt is an award-winning studio that takes Pilates into overdrive. Fusing the…Signature50: Full Body
visa alla recensionerMatt was so attentive during my first class. He showed me the machine, kept checking on me during class and asked me how things were afterwards. The class itself was so fun but challenging. Will definitely be back again! Thanks Matt
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Y6 Power Flow
visa alla recensionerGreat pace! Clear and strong guidance. Just the right amount of challenging. Loved that he demonstrated just about every variation of poses. Will definitely be returning to another one of Casey’s classes!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Restore
visa alla recensionerGreat restore class! This was my first time at yoga six. Nice, clean studio and the staff was lovely. Jessica was great and helped us get some good stretching and mobility work which was a great class for a Sunday night. She provided lots of good guidance and laughs!
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…Signature; Full Body (45 min)
visa alla recensionerI really enjoyed Henry’s detailed instruction and class! I just don’t remember the numbers, would prefer if they just say front / back hook or uppercut instead, but this might just be how they do it. For sure I will not memorize the numbers.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Duo
visa alla recensionerDeb was an awesome coach! She made me feel so welcomed. She checked in often and made sure I had correct form on the movements during the rotations. Excellent class where you could choose between an upper and lower body exercise for every station… highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Pilates Hot
visa alla recensionerTook my first class with Milo last week and it was such an amazing class and his energy was so great I brought 2 friends with me my 2nd time here! Great playlist, super motivating, challenging class in the BEST way. Milo you are awesome!!
Atelier Sculpt was created because Pilates girls deserve a space where they don’t…YS - Yoga Sculpt
visa alla recensionerProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Boxing 60
visa alla recensionerJohn was an amazing boxing instructor! He patiently explained what to expect before class and checked in on me throughout the session to make sure I was keeping up. They also provided gloves and a mat free of charge for first-timers and even went the extra mile to help me get everything set up. Just don’t forget to bring your own hand wraps! Great environment, excellent instruction, and I really enjoyed the session!
Heavy bags are assigned. Check in at the front desk to receive your assignment. …Bar Method Express
visa alla recensionerHad my first barre class here and it was enjoyable! Carrie and front desk lady were friendly and attentive, and the studio is very clean & organized.
At The Bar Method, we do barre better. Our signature 60-minute class keeps you constantly…All Levels Full Body
visa alla recensionerKris’ instructions are concise and there is no time wasted in transitions. Her transitions are well thought out and executed. She does a great job of cueing to work through a bit of discomfort during the different movements during class. She is a great instructor!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Booty Burn
visa alla recensionerMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Strength Class Non-Cycling
visa alla recensionerJerry is amazing. She’s fun, funny and a great instructor. I loved her strength class and will definitely be back.
Where the focus is on a challenging ride inspired by the best playlists around. They…MNT Signature Reformer
visa alla recensionerJessica gave great cueing and put together a challenging total body workout! She also provides a lot of form corrections to help us get the most out of the set. Ample parking next door too:)
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…Aerial Yoga Level 1
visa alla recensionerAttended for the first time for the Aerial Yoga level 1 with Claire S and it was such a fun class! I have done mat yoga for quite some years and thought it would be fun to try aerial yoga. The first half of the class was a bit tough for me to get a hold of everything as these were new techniques to me but Claire was very kind and helpful to me and everyone else, fixing our form and helping us when we got stuck. Towards the second half of the class, it became super fun and relaxing towards the end. Highly reccomend and will be back :)
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…CP Reformer Flow 1 (50 Mins)
visa alla recensionerGreat flow 1 class! Stella gave very clear cues throughout the session. She also paid attention to everyone’s form and offered helpful corrections.
Club Pilates provides small group and private training classes for reformer Pilates…- Dans
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoLyrical -Jazz *mixed level
visa alla recensionerThis class was incredible! I danced in high school and just haven’t in college and post-grad much. This class was everything I wanted. The warmup in the beginning was great and across the floor was fun. So many people were introducing themselves to me and it felt so welcoming. The dance we learned was SO FUN and everyone looked so good dancing to it. Whether you’re a beginner or advanced it’s a nice challenge. I am only visiting here but wish I lived here so I could take this each week.
Groovitude Dance strives to create an environment full of the joy, transformation… Sculpt: Legs & Abs
visa alla recensionerAfter taking a long break from working out, I was intimidated, but Bri encouraged me to push my limits while still listening to my body. I also really appreciated that she would watch my form, correct if needed, and explain which muscle groups were involved. I feel amazing and will definitely be back! Another plus is that the studio is clean, airy to walk into and I love the IR at the end (:
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…Adult Ballet (Open Level)
visa alla recensionerMackenzie is an amazing instructor. She made my first ever ballet experience welcoming and confident. I love the vibe here.
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…- Gymträning, Yoga, …
Treehouse Silicon Valley - Gym + Group Fitness
1100 North Mathilda Avenue, SunnyvaleGym Access
visa alla recensionerNice clean gym with plenty of high quality equipment. Parking was a free valet system—the rest of the parking lot is for google employees! Nice staff. I’ll definitely be back.
Welcome to Treehouse Silicon Valley — A Creative Playground for Big Ideas and Even… Signature50: Full Body
visa alla recensionerShe was so welcoming!! It was my first class - if she noticed any hint of struggling/confusion she would help me adjust without skipping a beat. Highly recommend.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Siena Signature: Hips/Glutes
visa alla recensionerAmy was very patient and helpful when modifying my workout. The space is very nice, it’s clean and spacious. She doesn’t use a mic but the music isn’t too loud either so it’s perfect. I’m looking forward to coming back!
Welcome to our studio, where clinical expertise meets boutique fitness. Founded by…Saturday Circuit Class
visa alla recensionerFabian is a dedicated instructor. He always corrects your technique to enhance your muscle work. This class is great if you are ready to put in the work and sweat.
The role of a strength and conditioning is to use exercise prescription specifically…Classic (50 Mins)
visa alla recensionerEnjoyed the class, though it’s definitely on the more challenging side! Janea was incredibly friendly and provided great cues throughout the workout. As a barre beginner, my only feedback for the studio would be to include a bit more hands-on form correction and personalized adjustments. Overall, a great experience!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Ironwill Fitness
visa alla recensionerNice people, decent mostly body weight workout. They had a point system for two of the circuits which wasnt really my thing and i think took focus away from the workout and more on counting, for me personally.
Ironwill Fitness is a Functional strength and conditioning program . They're a no…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerGabby was great. She made the time to really make sure we were all doing the exercises correctly and with the right posture. I really appreciated that because sometimes I wonder if I’m even doing it correctly.
Club Pilates provides small group and private training classes for reformer Pilates…- 2B Fit is committed to helping to change the way you feel about your body, diet,…
FORMÉ Foundations
visa alla recensionerNikita was so thoughtful about corrections and I appreciated her clear and consistent cues. It was also nice to know how to add on and build from a movement to make it more challenging and to be reminded that those were optional too.
Welcome to Forme Pilates, a boutique Pilates and wellness studio in Palo Alto where…CP Reformer Flow 1 (50 Mins)
visa alla recensionerVickie’s instructions were very clear, the workout itself was relatively low-intensity.
Club Pilates provides small group and private training classes for reformer Pilates…Podium
visa alla recensionerLavonte and Nick are amazing! Today’s class was intense but offered a great mixture of cardio and strength. Both coaches are so attentive to everyone's form, constantly moving around the room to give precise, helpful corrections. I also love how incredibly encouraging and supportive they are!
Body Fit Training offers a community-based 50-minute functional training and strength…Classic (50 Mins)
visa alla recensionerEnjoyed the class with Tina. Her instructions are clear, which is helpful for a newbie like me.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Align FLO
visa alla recensionerStacey is amazing! She’s so detailed about form and just instilling principles of pilates. Highly recommend align class if you’re newer to pilates or would like a refresher (:
We teach more than exercises. We teach you how to move with precision, control, and…Boxing
visa alla recensionerExcellent. First time in a boxing environment, decided to give it a try with extra ClassPass credits before next month’s renewal. Friendly, great facility and challenging physically and mentally. I plan to come again.
NITO Boxing is a boxing gym aimed at beginner and veteran practitioners. They utilize…Zombie Survival Training
visa alla recensionerIt was a tough workout session but Marcel was very helpful and encouraging
3Fit offers fun and functional classes that challenge the body from head to toe.…Level 1 Acro
visa alla recensionerSuch a gem we found. Me and my fiend has been coming to this class on and off for 6 months now. Shawn and Erika are amazing teachers who’re very patient with beginners. There are also advanced regulars keeping on coming to the class, who were incredibly helpful and friendly. This class accommodates people of different skill levels. If you ever want to try something new or meet awesome people, this is the place
Acroyoga is a fun partner fitness practice where we learn to balance humans in the…Fitness Group Class
visa alla recensionerthis is a safe place to get uncomfortable with challenging workouts and exercises. Everyone is so amazing and really pumping the class level for a beginner person who has less experience with heavyweight exercises and challenging workouts. I highly recommend it to anyone who is looking for CrossFit, Bodyweight, build strength, train with heavyweights and any new/different.
Tech City is not your average gym. They are a fun and challenging fitness program…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
visa alla recensionerThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…Beginning Ballet
visa alla recensionerDefinitely a good workout! I loved the instructor, she was very helpful as I hadn’t done any ballet since I was a kid. I think it is best suited for someone with just a little experience with ballet, not a brand new beginner.
Ballet Classes for Adults.Group Class - Kickboxing
visa alla recensionerMy name is Wayne, I took the kickboxing class with Coach Raj and had a great experience. The class was well structured and easy to follow, whether you are new to kickboxing or have some experience. Raj explained each technique clearly, corrected form when needed, and kept the pace engaging without feeling rushed.
If you’re looking for a studio with Kickboxing classes that are as challenging as…
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