SoulCycle
see all reviewsSuper positive high energy workout and leader—and how appreciative I was for the help setting up the bike, giving me an overview of its function, the private location toward the back so that I didn’t disrupt the classes flow when I couldn’t keep up.
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…Duo
see all reviewsJess is a fantastic coach! Energetic, friendly, and enthusiastic, she patrols the floor with an eagle eye and always has a helpful and/or kind word for everyone. Thanks Jess- stay awesome!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body - Lower Focus (50 Minutes)
see all reviewsDoug is my new favorite Barry’s instructor! Works the room, great energy, pushes you, add a little fun comedy as well. Everything you would want in a class and more. Can’t wait to be in his class every Tuesday!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Megaformer
see all reviewsI’ve taken so many group fitness classes and Andrea has one of my favorite personalities!!! Such a welcoming environment, lots of laughter, and an amazing workout with adjustments always!!
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…Y6 Slow Flow
see all reviewsA real yoga class!Experienced yoga postures throughout the whole class ! Thought the posture s were not difficult, it’s Very good for beginners!And the teacher is really good and friendly ! The instructions were simple and easy to understand and follow ! I will recommend the class to friends!
Note: NEW LATECOMER POLICY - No class entry past the 5 minute mark so, arrive to…Vinyasa Flow
see all reviewsThe instructor really made me feel more in touch with my spiritual body. My mind and body felt more aligned after class. The atmosphere in the studio is extremely welcoming compared to other studios I have tried. I feel appreciated as a whole human rather than just another customer.
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…C1 - CorePower Yoga 1
see all reviewsEkaterina is an excellent trainer. She is clear in her instructions, leads a great pace & offers both advanced moves & modifications depending on your level. We practiced sun A, sun B, balance & twists. Plenty of stretching at the end too. Parking can sometimes be hard at this location, but there’s water refilling stations, restrooms & cubbies for your stuff. Love this studio & I’ll be back to take more of Ekaterina’s classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Combo
see all reviewslove corey’s class! super friendly and is great at making sure everyone feels welcomed. he was very diligent about helping people with their form and encouraging people to challenge themselves!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Y6 Sculpt & Flow
see all reviewsthis was the instructors first time teaching a Sculpt class so it was a little awkward at times and left right instructions were flipped occasionally, but the routine was still a good workout!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt & Flow
see all reviewsInstructor and front desk was very welcoming, since I was a first timer. Offered lots of modifications and challenges for exercises. Cool towel offered at the end was a nice bonus :) Overall a great workout! Would come back again.
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…Boxing 60
see all reviewsChallenging but satisfying workout. Nice instructor who checked everybody's techniques and gave us all helpful personalized feedback
CALL THE CLUB TO CONFIRM AND COMPLETE THE FIRST BOOKING AT LEAST 24 HOURS IN ADVANCE…5v5 (45 min)
see all reviewsMarty was a fantastic trainer! I loved his music, instruction, and energy. 5v5 meant that if you started on the bags, you’d go through 5 consecutive rounds of boxing and then the final 5 rounds would be on the floor (and vice versa). An excellent full body cardio and strength workout (using weight knuckles and weights on the floor) in about 45 minutes (10 3-minute rounds). There is plenty of parking in the 4 hour parking lot next door, restrooms, and lockers for your stuff. You can rent gloves (I’m going to buy my own now because I want to come back for sure) for ~$5 with tax, and buy your own wraps!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Maximus
see all reviewsSuch a fun and intense workout! Also the playlist was amazing! This was my first F45 class, but I luckily had my husband with me to help lead me to the different stations. They quickly breakdown each workout in the beginning and show you the movements so you know what to do, and the screens help you remember which station and workout to move to next. Angelo took the time to come up to me and help fix my form for a couple of the exercises which was very helpful. It’s definitely not an easy workout, so if you’re looking to bump up the intensity, I would definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C1 - CorePower Yoga 1
see all reviewsLove Annika! Her voice guidance really helped me focus and stay in the moment. It was a really good practice. Come early Cz parking is a little tricky.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Yin Yoga
see all reviewsWilliam is an excellent teacher. If you need to stretch, realign and have a zen experience this is your class. He offers multiple different options for each pose, especially if you have a recovery or old injury.
Join Yoga Belly, a sanctuary space where you can sit, practice, and elevate and deepen…Bar Method Express
see all reviewsGreat class! The instructor gives great feedback to improve form. This was my first barre class ever and I can definitely see how this could not only improve strength, but also posture and mobility. I will def be back :)
GRAND RE-OPENING OCTOBER 5TH, 2024 AT EDGEWOOD PLAZA IN PALO ALTOThe Bar Method…Adult Ballet (Open Level)
see all reviewsInstructor was so kind and helpful with the tips, studio was lovely.
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…Total Body
see all reviewsGabbi led a super challenging full body lagree class on the new megaformers 🤩 you can expect high intensity, low impact strength classes with Kai Lagree Studio & to feel the shakes immediately 🥵 I love this beautiful studio so much & will continue to return😍 ✨✨✨for new lagree lovers: get to class at least 5-10 minutes early so the trainers can introduce you to the megapro machines (this is Lagree, NOT PILATES! They’re very different!). There’s plenty of parking in the lot out front, restroom & cubbies. Grippy socks for sale as well (required for Lagree). Go slower than you think you need to - Lagree is about doing it with correct form and pushing you to muscle fatigue, not the amount of reps you do.
At KAI, we're redefining everyday living through transformative fitness. Our mission…Signature50: Full Body
see all reviewsGabrielle is a fantastic instructor and really pushes you get better. Her cue’s are spot on, and she’ll help adjust your body position so that you have the proper form and get the best out of each workout. Would highly recommend her classes
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Circuit Class
see all reviewsThe instructor was very welcoming and funny too! Haha he kept the class light and fun.
2B Fit is committed to helping to change the way you feel about your body, diet,…MNT Signature Reformer
see all reviewsAriana is amazing, I really thought I was in for a light workout but with the ankle weights and combinations today I got a thorough sweat on
At MNTSTUDIO, we're redefining what it means to experience Pilates with our groundbreaking…- Dance
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoSafety guidelinesHip Hop *level 1
see all reviewsContinue to love Lisa and her energy and patience as a teacher. I love the joy that it brings to my Sunday morning!
Groovitude Dance strives to create an environment full of the joy, transformation… Group Classes
see all reviewsHard but amazing class! My second time coming to this studio and the instructor is always upbeat and motivating. My booty was DEAD by the end!
Lively X is more than a gym - we’re a women-exclusive space where confidence, strength…Boxing circuit class
see all reviewsFavian was a great instructor and tailored the class to be beginner-friendly for my friend and me. Really appreciated his focus on technique, as well as his patience and kind approach towards instruction. Highly recommend if you're looking to improve your boxing and get a good workout!
The role of a strength and conditioning is to use exercise prescription specifically…CP Reformer Flow 1.5 (50 Mins)
see all reviewsMolly was an excellent instructor! I loved her sense of humor and encouragement during the class
Club Pilates provides small group and private training classes for reformer Pilates…Classic (50 Mins)
see all reviewsSupportive and kind instructor with some good encouragement and form feedback :) the more feedback the better imo, and there was still stuff I felt like I was doing wrong, so I would always like more, but maybe it was aight haha. Super helpful 💖
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
see all reviewsThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…45' Cycling + 15' Abs
see all reviewsThe instructor was so helpful getting me set up as a newbie and all the regulars in the class were so friendly and supportive. The workout was really hard (in a good way!) and I would definitely take this class/instructor again.
Where the focus is on a challenging ride inspired by the best playlists around. They…Beginning Ballet
see all reviewsDefinitely a good workout! I loved the instructor, she was very helpful as I hadn’t done any ballet since I was a kid. I think it is best suited for someone with just a little experience with ballet, not a brand new beginner.
Ballet Classes for Adults.- Tech City is not your average gym. They are a fun and challenging fitness program…
Ironwill Fitness
see all reviewsChris was a very patient instructor and help me get on with the pace of the strength training class. He gave a lot of attention to correct body postures while weightlifting and advised what might works v/s not. Great class!!
Ironwill Fitness is a Functional strength and conditioning program . They're a no…- Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…
Box&HIIT
see all reviewsGot a real good and sweaty workout in. Coach Eddie was friendly and came around to correct form and gave helpful tips. I would come again.
Bellcore Fitness is a one-of-a-kind fitness studio that takes a holistic approach…- Club Pilates provides small group and private training classes for reformer Pilates…
- At PhysioFit, they want everyone to live a pain-free life without the need for surgery…
- Their small group classes, with a maximum of 10 people, are led by personal trainers…
barre3 Signature 45
see all reviewsElla was amazing! So attentive of everyone in the class and I got a great workout in!
Barre3 Los Altos draws from multiple influences to create innovative classes. Barre…- Strength Training, Low-impact Training, …
The Chizzle Shop LLC
19550 Vallco Parkway, CupertinoSafety guidelinesLower Body Strength – Small Group
see all reviewsI did a one-on-one with Yvette and she was super sweet and understanding! I wanted to learn more about my form & posture especially doing strength training and she taught me a lot in the first session. She’s knowledgeable and educates you through the process without feeling the first time anxiety kicking in. I am definitely coming back!!
At The Chizzle Shop, we’re more than a gym, we’re a sanctuary for transformation… - Team Fitness is a highly successful morning fitness workout program. Their effective…
- NITO Boxing is a boxing gym aimed at beginner and veteran practitioners. They utilize…
- Powered by the explosively fun, globally appealing Bollywood culture, Bombay Jam…
- Oldest Indian classical dance school in the San Francisco Bay Area and was founded…
- Body sculpting, Massage, …
HiFi Body Sculpting Studio
550 Showers Drive, Suite D006 Studio #6, Mountain ViewSafety guidelinesHiFi Body Sculpting Studio stands out due to its award-winning services and expert… Talo Prenatal Flow
see all reviewsFirst prenatal yoga class. It was relaxing with a good mixture of stretching and toning. Instructor was great. She demonstrated majority of the class. Studio was intimate with 6 other women 7 if you include the instructor. Parking was easy. You do not need to bring your own yoga mat. The studio has everything you need. Even a bathroom. Which let’s be honest is a priority for every prenatal woman. Great sense of community / support from the other women in class.
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…- Your success is their success. They serve as your fitness educator and coach to help…
CP Suspend 1.5 (50 Mins)
see all reviewsIt's been a while since I worked out here. The lighting seems to have changed. It's more dim and has blue lights. For 'suspend' class, you work with TRX, straps hanging from the upper wall. You get to work on the upper back and shoulder in addition to working out the lower body. Some people get massages for stiff shoulder and back, I've also tried it, but it only lasts for a few hours. But when you work out, it feels SO much better. The instructor was great. She was succinct and on point, great at keeping the workout flow.
Club Pilates provides small group and private training classes for reformer Pilates…- Flow MeditationFlow Meditation is a whole brained approach to meditation without…
CP Center+Balance 1 (50 Mins)
see all reviewsFirst timer at Santa Clara location. Natalie was so welcoming. She was kind & friendly. Gabi, the pilates instructor, was a good drill instructor, and she helped everyone with their form. This class was fun & refreshing.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga Ballet Fusion @Mountain View
see all reviewsLiron is a great instructor with such graceful movements. The class was challenging and fun with great music! They also provide scented eye press at the end as a nice finish/wind down. The studio felt a bit dusty which was the only negative.
They offer a variety of classes and workshops that combine yoga with the graceful…- Starrz Dance Academy of Performing Arts (SDAPA) is a Bollywood Dance company dedicated…
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