RUN x LIFT: Abs & Ass (50 min)
visa alla recensionerDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Total Body
visa alla recensionerMy first lagree class was a great experience. Huyen gave a lot of attention to everyone and helped correct our form with clear instructions - I've never had a class where the instructor cared as much as her! The studio is also very pretty. I will sign up for another class ☺️
KAI Lagree Studio is a modern Lagree studio offering high intensity, low impact training…Megaformer
visa alla recensionerNo notes! Really clear instruction and a well planned routine. Wasn’t constantly messing with the machine it was well thought out.
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…Booty Burn
visa alla recensionerMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Strength Class Non-Cycling
visa alla recensionerJerry’s sculpt class was challenging and empowering. Her flow is continuous as well. And anytime I felt myself slipping, she always cheered me on! You have to experience her class!
Where the focus is on a challenging ride inspired by the best playlists around. They…Sculpt: Legs & Abs
visa alla recensionershi was a high energy, welcoming coach and did hands on corrections. challenging & fun workout!! beautiful space with restrooms, plenty of free parking in the lot, and wipes for the xformer after class. plus i got to pet their therapy dog on the way out, what a sweetie!! i’ll be back <3
Corevibe is a high intensity reformer pilates studio in Sunnyvale that takes the…- Dans, Styrketräning, …
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoHip Hop funk ( beginner level)
visa alla recensionerI had so much fun in this class! Lisa made the choreography so accessible for everyone, gave us helpful tips for our form, and cheered everyone on. Everyone was very friendly and it felt like an overall positive environment. I will definitely be back!
Groovitude Dance strives to create an environment full of the joy, transformation… Boxing Fundamentals and Fitness
visa alla recensionerAlways a great session and Favian is a great trainer with alot of knowledge of boxing to teach.
The role of a strength and conditioning is to use exercise prescription specifically…- Gymträning, Yoga, …
Treehouse Silicon Valley - Gym + Group Fitness
1100 North Mathilda Avenue, SunnyvaleGym Access
visa alla recensionerNice clean gym with plenty of high quality equipment. Parking was a free valet system—the rest of the parking lot is for google employees! Nice staff. I’ll definitely be back.
Welcome to Treehouse Silicon Valley — A Creative Playground for Big Ideas and Even… Ironwill Fitness
visa alla recensionerNice people, decent mostly body weight workout. They had a point system for two of the circuits which wasnt really my thing and i think took focus away from the workout and more on counting, for me personally.
Ironwill Fitness is a Functional strength and conditioning program . They're a no…Siena Signature: Hips/Glutes
visa alla recensionerAmy was very patient and helpful when modifying my workout. The space is very nice, it’s clean and spacious. She doesn’t use a mic but the music isn’t too loud either so it’s perfect. I’m looking forward to coming back!
Welcome to our studio, where clinical expertise meets boutique fitness. Founded by…Podium
visa alla recensionerLavonte and Nick are amazing! Today’s class was intense but offered a great mixture of cardio and strength. Both coaches are so attentive to everyone's form, constantly moving around the room to give precise, helpful corrections. I also love how incredibly encouraging and supportive they are!
Body Fit Training offers a community-based 50-minute functional training and strength…Zombie Survival Training
visa alla recensionerIt was a tough workout session but Marcel was very helpful and encouraging
3Fit offers fun and functional classes that challenge the body from head to toe.…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
visa alla recensionerThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…- Team Fitness is a highly successful morning fitness workout program. Their effective…
Sustainability Strong
visa alla recensionerAttended a Saturday 9am Sustainably Strong strength class using class pass. The instructor was Alex and he is PHENOMENAL! The gym is great; the class was super fun and well-paced. This is one of the best strength classes I've taken (beginner to intermediate level). They let you take photos of the workout and also give you a cute thank you card if it's your first time 💚🎉 (only writing a big review as the instructor held a great class!)
Their small group classes, with a maximum of 10 people, are led by personal trainers…