Full Body - Lower Focus (50 Minutes)
see all reviewsDoug is my new favorite Barry’s instructor! Works the room, great energy, pushes you, add a little fun comedy as well. Everything you would want in a class and more. Can’t wait to be in his class every Tuesday!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Megaformer
see all reviewsI’ve taken so many group fitness classes and Andrea has one of my favorite personalities!!! Such a welcoming environment, lots of laughter, and an amazing workout with adjustments always!!
If you are NEW to the MEGAFORMER, you MUST arrive 15 minutes early for a MANDATORY…C1 - CorePower Yoga 1
see all reviewsLove Annika! Her voice guidance really helped me focus and stay in the moment. It was a really good practice. Come early Cz parking is a little tricky.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Total Body
see all reviewsGabbi led a super challenging full body lagree class on the new megaformers 🤩 you can expect high intensity, low impact strength classes with Kai Lagree Studio & to feel the shakes immediately 🥵 I love this beautiful studio so much & will continue to return😍 ✨✨✨for new lagree lovers: get to class at least 5-10 minutes early so the trainers can introduce you to the megapro machines (this is Lagree, NOT PILATES! They’re very different!). There’s plenty of parking in the lot out front, restroom & cubbies. Grippy socks for sale as well (required for Lagree). Go slower than you think you need to - Lagree is about doing it with correct form and pushing you to muscle fatigue, not the amount of reps you do.
At KAI, we're redefining everyday living through transformative fitness. Our mission…Group Classes
see all reviewsHard but amazing class! My second time coming to this studio and the instructor is always upbeat and motivating. My booty was DEAD by the end!
Lively X is more than a gym - we’re a women-exclusive space where confidence, strength…Mobility and Fitness Class at Los Altos Community Center (Monday&Wednesday, Grand Oak Room | Friday’s Maple Room)
see all reviewsThis is one of the best mobility class I have attended. I can feel the difference in my legs almost immediately. Adam is very attentive to each student in the class. Will book the class again for sure.
Whether it is changing your physical appearance, athletic ability, posture alignment…45' Cycling + 15' Abs
see all reviewsThe instructor was so helpful getting me set up as a newbie and all the regulars in the class were so friendly and supportive. The workout was really hard (in a good way!) and I would definitely take this class/instructor again.
Where the focus is on a challenging ride inspired by the best playlists around. They…Ironwill Fitness
see all reviewsChris was a very patient instructor and help me get on with the pace of the strength training class. He gave a lot of attention to correct body postures while weightlifting and advised what might works v/s not. Great class!!
Ironwill Fitness is a Functional strength and conditioning program . They're a no…Box&HIIT
see all reviewsGot a real good and sweaty workout in. Coach Eddie was friendly and came around to correct form and gave helpful tips. I would come again.
Bellcore Fitness is a one-of-a-kind fitness studio that takes a holistic approach…- Strength Training, Low-impact Training, …
The Chizzle Shop LLC
19550 Vallco Parkway, CupertinoSafety guidelinesLower Body Strength – Small Group
see all reviewsI did a one-on-one with Yvette and she was super sweet and understanding! I wanted to learn more about my form & posture especially doing strength training and she taught me a lot in the first session. She’s knowledgeable and educates you through the process without feeling the first time anxiety kicking in. I am definitely coming back!!
At The Chizzle Shop, we’re more than a gym, we’re a sanctuary for transformation… - Team Fitness is a highly successful morning fitness workout program. Their effective…
- Your success is their success. They serve as your fitness educator and coach to help…
- Our goal is to help as many people as we possibly can improve their health and wellness…