Reformer Progressions
visa alla recensionerBest way to start the morning! Kat always brings great energy, which is even more impressive that early in the day. The workouts are challenging, with a good variety of movements that keep things interesting. Definitely a harder-level class, but in the best way!
A space for those seeking balance in their lives through services that cater to the…Vibe HIIT Full-Body
visa alla recensionerExcellent cours de HIIT ! C’était vraiment bien structuré et motivant. J’ai beaucoup aimé l’énergie de notre coach, qui nous pousse à nous dépasser tout en gardant une ambiance positive/inclusive. Je vais revenir c’est sûr 😍
At VibeCycle, they provide dynamic spin and HIIT classes that go beyond just physical…Fyra 60
visa alla recensionerWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…Mat Pilates
visa alla recensionerIf you want your butt kicked, Grace is the Pilates instructor for you!!! she's absolutely such an amazing teacher! 💯 would def come back to her classes 🔥
Vic Studios makes movement and wellness part of your every day by delivering best…FLO + H.I.I.T.
visa alla recensionerThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…RUSH45
visa alla recensionerKiera was such a great instructor! I go to spin all over and she reminded me of the Soul Cycle instructors in NYC. I LOVED her playlist (think early 2000s throwbacks). Her energy was amazing and it was a high quality class
If it's your first visit please make sure to give yourself at 20-25 MINUTES BEFORE…Spring Equinox Ceremony: Candlelight Flow
visa alla recensionerTrès belle session avec Valérie, j'ai adoré la manière dont la salle avait été aménagée pour l'occasion. Les différentes séquencez de la séance sont bien pensées pour éveiller le corps en douceur ✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Hot Moon Sculpt ǀ Mat
visa alla recensionerAmazing workout & great coach! Also the playlist was absolutely fireeee🔥✨ highly recommend!!
*Temporary on Classpass, to continue with us get a package - Reformer classes no…Pilates Sculpt (Intermédiaire/Avancé)
visa alla recensionerChloe est vraiment gentille et attentive à chaque participant.e.s. Elle s'assure que le mouvement est toujours fait correctement et prends le temps de remontrer invidividuellement au besoin! Je recommence grandement sa classe !
Situé au cœur de Laval, Studio BODI est un espace élégant de bien-être spécialis…Reformer Booty & Core (All Levels)
visa alla recensionerThe instructor was amazing. She was super attentive and helpful. She pays attention to little details and since this class is for all levels, she adjusts based on your own abilities. I recommend this class for everyone especially for beginners since she’s very informative and emphasizes a lot on muscle and mind connection.
A space where luxury, delicacy, and real results come together to transform your…Body Shape
visa alla recensionerExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…She Abs et fesses
visa alla recensionerLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…Hot Mat - BLACKOUT HEAT SCULPT
visa alla recensionerC’était vraiment bien, la coach est super sweet, expérimentée et attentionnée, l’endroit est magnifique & propre, j’ai beaucoup aimé les séquences de mouvement and also the fireeeeee playlist!!🔥 Cet endroit mérite vraiment d’être plus connu, I 100% recommend! ✨
REFORMER: LES CHAUSSETTES ANTIDÉRAPANTES SONT OBLIGATOIRES, vous pouvez en acheter…Peach Pump (Level 1&2)
visa alla recensionerThis was my second time taking a class at this studio but my first time with this instructor. She was helpful and attentive when correcting postures. The exercises were easy but challenging since instead of resting we’d do a superset which gave a good push. I’d consider this class to be fairly beginner friendly. I liked how although it’s titled as lower body focused class, it targets the full body overall. This is by far one of my favourite studios that I’ve tried. I would take this class again.
Champagne Beauté et Pilates est un espace dédié au bien-être, à la beauté et à l…LIFT
visa alla recensionerA good option to take a couple of classes to familiarize onself with the weights and the equipment. Its a group class but still a learning opportunity
Vsquare | Santé & Performance Located in the heart of Old Montreal, Vsquare is a…Yogalates
visa alla recensionerSmall studio, cozy. Really liked the exercises, I’m gonna find out the existence of muscles tomorrow that I didn’t know of😅 Will definitely go back
Welcome to Studio Libra, a cozy wellness space designed to help you reconnect with…- SOFIT is where real physical and mental transformations happen and good vibes live…
- WELCOME TO CURVE world Montreal's Most Inspiring Girls-Only Gym. Empowering women…
- Notre mission est d’aider autant de personnes que possible à atteindre leurs objectifs…
Black Room | Sculpt Bootcamp
visa alla recensionerL’ambiance est vraiment géniale, j’ai adoré le cours! 10/10
Studio de fitness & pilates offrant des classes de Musculation, de Reformer et des…Sl*t Stretch
visa alla recensionerAmazing stretching class, Josephine has a soft and sensual voice that envelops you and makes you feel relaxed, highly recommend this class 🥰
(fr) Arabesque Burlesque est une école bilingue montréalaise offrant des cours de…Group Class - The Sculpt Effect
visa alla recensionerLoved everything about this workout, very challenging but fun. The instructors kept us motivated and the music was great!
BYOM - Bring Your Own Mat The Sculpt Effect is a 50-minute transformative workout…