Mat Pilates
visa alla recensionerSasha is by far the best instructor I have ever had in pilates. She knows how to make you sweat and push yourself, but still have fun while doing it. The atmosphere in the class that she creates is a safe space for everyone and encourages the concept of loving and listening to one’s body. I love this class! Sasha is amazing and truly has a passion for what she does which is such a gift. Could not urge people more to book one of her classes!
Vic Studios makes movement and wellness part of your every day by delivering best…Gentle Flow (En)
visa alla recensionerI love Laura’s yoga class! Her flow is truly yoga in its purest form—smooth, grounding, and effortlessly energizing. Each movement feels so natural and fluid, not necessarily ‘easy,’ but with a beautiful, unforced rhythm that makes the practice feel almost meditative. I always leave class feeling peaceful and refreshed, like I’ve reset for the weekend. Her Friday sessions are especially perfect for unwinding from the week. Highly recommend if you’re looking to restore both body and mind!
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Barre-lates by Ava
visa alla recensionerAva is a fantastic teacher. Upbeat and soothing style, coupled with a positive attitude.. Always asked permission before offering physical touch adjustments without wasting time. Challenging class!!
Studio Joie invites you to explore Pilates, barre, stretch and dance in an environment…7am Club - Sunrise Pilates
visa alla recensionerI have been attending Sasha’s Pilates classes for some time now, & I must to say, I’ve been in awe of her teaching style since day 1. I love how she manages to spice things up each time with new challenges and variations. She has this incredible way of blending power, precision, and creativity into each session that keeps us engaged and always coming back for more. Not only do I feel stronger after each class, but I also feel more motivated to push past my limits. I’ve brought several friends to join me, & they’ve all been impressed with how challenging yet empowering her classes are. They’ve mentioned how much they enjoy the flow, how difficult the routines are, and how she creates an environment that pushes everyone to be their best. It’s clear that she’s passionate about what she does, and that ENERGY is contagious. Thank you, SASHA for constantly inspiring us to show up, work hard, and leave feeling accomplished. I’m so grateful for everything you bring to your classes! <3
Classes are designed to be challenging - with modifications to ensure everyone and…Hot Barre
visa alla recensionerAmazing gym and studio. So clean. Very well designed. They have high-end equipment. And all their studios rooms (reformer, Pilates, barre, boxe, spinning) are so inviting. Did a hot barre class and so far the best I ever did! ✨
If you’re looking for a studio with classes that are as challenging as they are fun…Core Essentials - Mat Pilates
visa alla recensionerI had a great first class! The instructor was so nice and so well spoken. It felt personalised too because we were only 3 people! Really loved it.
U.N.I. Training is committed to helping you achieve your fitness and health goals…Full Body Workout
visa alla recensionerFan is the best, he incorporates kickboxing into the class and it was so much fun! Everyone was sweating, laughing, and having a good time. If you sign up for any class at this studio, pick one of Fan’s.
At Studio Corpus, their mission is to inspire your daily routine. Their Yoga, Pilates…Yoga Vinyasa / Yin - Tiède
visa alla recensionerSuper classe! Plus avancé que ceux que je fais habituellement, mais motivé à m’améliorer. J’aime la façon dont Alexandra enseigne, il y a des moments où j’ai l’impression d’être dans un récit spirituelle. Très poétique.
Please note that our classes are given in French.Participants are required to arrive…Strength x Pilates
visa alla recensionerAlexia was so attentive and understanding of my knee injury and gave me adjustments to adapt the workouts. It was a fun yet challenging class in a cozy atmosphere! The studio is beautiful, highly recommend it!
A unique experience with a 6 person capacity gives a semi-private feel. Join us for…Circuit workout - Sweat Fusion
visa alla recensionerI had an amazing time working out with Linda! She introduced me to a great mix of exercises, and her playlist was so motivating—it really kept my energy up! This was actually my second visit to the fitness center, and I loved that I had the chance to work out alone both times. It allowed the coaches to really focus on me and help me with my progress. The center is absolutely gorgeous, and everything is brand new, which makes working out even more enjoyable!
Welcome to Club PKLExperience fitness like never before! Our two inviting, bright…Embody- Tone
visa alla recensionerGreat class! Definitely felt the burn and I liked the class size because Sasha was able to give personal medications and corrections when needed
Embodiment is at the heart of everything Sasha does in life - the relationship to…Pump
visa alla recensionerBeautiful fitness space! Sharif was very welcoming, he took the time to make sure everyone in the class was comfortable with the circuit. Great variety of exercises which you are welcome to go at your own pace. It was my first class here and I felt very at ease, will definitely be going back :)
Welcome to District, a private fitness studio located in Pointe Saint-Charles. Specializing…Reformer Jump and Stretch
visa alla recensionerGreat class. Beautiful studio! A hidden gem in our neighbourhood!
Chez Physio FormeSanté, notre équipe interdisciplinaire est là pour fournir des soins…INFINITY "GRIND BOUNCE"
visa alla recensionerExcellente ambiance ! Prof attentionnée et chaleureuse. Environnement agréable et propre.
Thei role as coaches and personal trainers are to effectively teach their members…Vinyasa
visa alla recensionerAppreciate how Gwendoline switches it up each week, flows are always different and always a little challenging
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…Pilates sur appareil Reformer - Débutants
visa alla recensionerAmazing teacher, she spoke in English to accommodate some students as well. I loved the stretches she included. For the beginner class, there is a demo of how to use the machine.
Please note that our classes are given in French.Participants are required to arrive…- In person mat workout classes.Group classes in a private room located inside Vic…
- Join Alexa’s group Pilates classes to experience transformative mat and reformer…