Hatha Yoga -All levels
visa alla recensionerJes is amazing and I started feeling some muscles I had no idea I had haha (even tho you would think it’s a chill and slow class- no it’s just very detailed oriented and you really start understanding every pose and feel you body ) Jes is very helpful and paying attention to you.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…Kundalini Yoga
visa alla recensionerThis was my first time at the studio, and it was absolutely beautiful and welcoming. The Kundalini class felt deeply spiritual, grounding, and nourishing. I left feeling so good, both in my body and in my spirit. At the end of class, they served us tea, which was such a beautiful touch. The aroma filled my senses during Shavasana and made the whole experience feel even more special. It was such a wonderful way to close the practice and made the entire experience feel complete
Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…- With the first rays of the sun, our morning classes are designed to awaken your body…