60 Min. Tru Hot Pilates Core (All Levels)
visa alla recensionerJust enough challenge in this class, I always feel it in my abs. Definitely not pilates except for the ab section so I definitely think they need to rename this to something like “hot sculpt.” Also wish they had at least eight-pound weights for things like lunges! Regardless this instructor is super great at cueing and moving around, love her energy. I feel like this studio definitely took comments to heart and greatly improved the sound in the studio and the customer service at the front desk. I’m a big fan now, especially with the variety and number of classes they offer - super convenient especially with free validated parking!
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…Afternoon Gentle Flow
visa alla recensionerLove the brightness in the studio and that it has afternoon class options. I wouldn’t say the class is entirely gentle, as I did sweat, but it felt awesome! It’s definitely friendly for anyone at any level. Romina showed genuine interest in knowing each student and made us feel welcomed.
We are now Hanu Yoga Studio (formerly Greenmonkey)! We offer a unique variety of…PranaYin Yoga with Edgar
visa alla recensionerI really loved starting my day with breath work. Edgar guides you through mindful breathing and yin exercises that spill over to the rest of your day. I am much more at ease and courageous during my day. The guidance helps you be more centered and build upon your spiritual practice.
Miami Life Center is a world-renowned yoga studio located in the heart of Miami.…OM Gentle
visa alla recensionerGreat class for stretching! Beautiful studio with plenty of space and natural light.
Our mission is to empower our community to lead an active lifestyle that promotes…Kundalini Yoga
visa alla recensionerI recently attended my first yoga class here and it was an absolute revelation. The atmosphere was incredibly warming, and the experience brought a profound sense of calm to my mind, body, and soul. The instructor made everything easy to understand, allowing me to fully immerse myself in the practice. Her kindness and gentle approach truly enhanced the experience. Highly recommend to anyone looking to find peace and balance in their life!
Fresh Prana is a specialized yoga studio that focuses on Kundalini Yoga, Authentic…Hatha Yoga & Sound Savasana
visa alla recensionerThis studio was a sanctuary upon entrance. They have a wonderful gallery on the wall that pays homage to all of the great yogis from history. I always know I’m in for a spiritual treat when I enter a studio that has photos of the greats displayed. They had a very cute boutique in the entrance that had beautiful clothing and spiritual materials for sale. Felipe was a master guide in hatha Asanas and maintaining ultimate presence. The class was perfect and exactly what I needed when I signed up for a half a class. It is very very rare for me to find hatha classes available in Miami. This place is a gem and Felipe is an incredible instructor. His hands on adjustments were perfection, and his ability to queue to breathing with his own powerful breath sounds while also speaking instructional cues to us was astounding. There was a sound bath during Shavasana, and our third eyes were massaged. I had an incredibly rough morning, so this class was exactly what I needed to reset my energy, maintain gratitude and focus on the present. Felipe is incredibly knowledgeable, and you should not miss out on a chance to learn and relax deeply with him.
Synergy Yoga is the first choice of yoga in South Beach since 1997. The mission at…Miami Ice Club, Breathwork and cold plunge experience
visa alla recensionerGreat class and great view. Doing Breathwork outdoors definitely enhances the experience. The plunges were clean and they provide towels. Good welcoming instructor if you want to start cold plunging and Breathwork.
Kimpton PALOMAR:Welcome to Our Boutique South Beach HotelPoised on the edge of…Sunrise Beach Yoga
visa alla recensionerSuch a great class in an amazing location! Perfect beginning of a new day. Thank you Sofia
Sofia is a professional Yoga instructor certified by Yoga Aliance USA and teaching…- All of their practices are designed to break through your belief system from your…