• Dose
    Pilates, Yoga, …

    Dose

    85 Virginia Avenue West, Memphis
    5,0
    (2500+)
    Säkerhetsriktlinjer

    Deep Stretch & Mobility

    I didn't know how bad I needed this class until I showed up. The studio is warm and the space is great for listening to your body which Jatziry is the perfect facilitator for this. She checks in with you but urges you to spend the time more mindful on what healing you need. Her energy is so kind and I left the class feeling more open. 15/10 will return!
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    The studio itself is calmly lit and heated with infrared panels, which helps the…
  • Better Bodies Yoga
    Yoga, Pilates

    Better Bodies Yoga

    692 W Brookhaven Cir , Memphis
    4,9
    (2500+)

    Hot Yin Yoga: New to Yoga Welcome

    Love this class! Anne lead a lovely and restorative practice. The heated aspect helped warm your body up and increase blood flow and circulation, while we held various asanas for extended periods of time. Deep breathing was incorporated, and the class ended with a nice touch of cold face towels and gel for your neck and shoulders. I will definitely be coming back!
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    Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…
  • YogaSix
    Yoga

    YogaSix

    372 S Main St., Suite 202, Memphis
    4,9
    (100+)

    Y6 Hot

    Very peaceful and relaxing space. I love the colors and the Christmas theme they have going on currently. Anna is a great instructor and the energy was great over all. Also they have some of the best water I’ve ever had!!
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Bikram Yoga Memphis
    Yoga, Pilates

    Bikram Yoga Memphis

    5101 Sanderlin Avenue, Memphis
    4,7
    (100+)

    Inferno Hot Pilates

    It was one was one of the hardest classses I’ve ever been to—in the best way possible. Makes you feel like a slay some demons. Bring a beach towel (jk just a towel) because you’ll be sweating a pool. Also wear shorts and a sports bra/tank top (I learned my lesson the hard way). But for real go!!
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    They offer an exclusive program of wellness and fitness classes that are both fun…
  • Arlington Fitness - Home of A-Town CrossFit
    Racketsporter, Volleyboll, …

    Arlington Fitness - Home of A-Town CrossFit

    11925 U.S. 70, Arlington
    5,0
    (13)

    Pickleball Open Play

    The owner was super nice and we had so much fun playing pickle ball! Highly recommend
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    They have a dedication to the success standard that you are willing to set, and will…

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