Inferno Hot Pilates + weights & bands
visa alla recensionerGina is one of the best instructors at DOSE! She’s always motivating you to keep going, no matter how hot it gets. I love how she’s consistently pushing you to get through the workout and even provide modifications for each exercise! What a QUEEN 😍💕. I love herrr!
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Yin Yoga: New to Yoga Welcome
visa alla recensionerTonight’s Hot Yin Yoga was wonderful! Temperature was a consistent 99 degrees throughout the class. The music playlist Anne selected was instrumental and ethereal, lending to a graceful and serene atmosphere as we got into each of our long poses. Anne does an excellent job of explaining the pose and provides variations for different levels, and then allows us to sink into each pose for 3-5 minutes while the music plays. I loved this practice tonight, and can’t wait to be back for another of Anne’s classes.
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Gentle Yoga
visa alla recensionerReally great instruction! Overall everything inside is great. However parking is bad. The studio is small so we bumped each other. And baby mommy yoga started upstairs breaking my concentration and time during meditation. So as awesome as it was I will probably not return.
Delta Groove Yoga started from a tiny seed. The seed wanted to be a Yoga Training…