Sui Wild Flow
visa alla recensionerBriana started class with breathwork to the recorder; followed by a challenging flow sequence, I left energized. Love the Sui classes!
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Dynamic Hum
visa alla recensionerKyle’s classes are always so good. He’s so lovely and I always enjoy the flows that he teaches. I also really like that he offers variations and is very technical in his instructions. Thank you!
***When there is no doorman, enter code 0200+ green arrow to enter our building!…Vinyasa Flow
visa alla recensionerMarina’s class is my favourite. The right level of difficulty and rhythm. Fun transitions. Marina is also super clear in her verbal instructions such that everyone can follow along without her demonstrations
*Please Read Our Studio Polices/Info Below - We look Forward to Having You in Class…Flow to Slow
visa alla recensionerThe receptionist and instructor were both lovely! The space was very clean and serene. The class was small and intimate which I loved, and the sequence was perfect!
LATE ENTRY TO CLASS IS NOT PERMITTED. Please arrive BEFORE class begins to be guaranteed…Restorative Yoga
visa alla recensionerGreat restorative yoga! They provided the mat and bolster which was super convenient, staff was kind and welcoming. Great for a beginner to stretching and movement, or if you just want low intensity relaxation! I think someone looking for a more intense stretch and strength wouldn’t find this too helpful, but as a beginner with tons of tightness, it was great.
The Study is a dedicated space at Sage + Sound offering classes, workshops, experiences…Aerial Hammock
visa alla recensionerAmazing class! First time doing Aerial yoga and Mariela was fantastic, she makes everything look so easy. She is so helpful, ensure you are safe and is very encouraging! Looking forward to going back !! Beginner friendly but it is challenging and will take some getting use to.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Reiki-Infused Yin
visa alla recensionerThis class was absolutely amazing! It was exactly what I needed in the afternoon. It was very well put together and calming for the nervous system. The instructor had such a soothing voice, and was so giddy, filled with joy to share.
Their studio space exudes an atmosphere of openness, with expansive layouts that…Flow & Satsang
visa alla recensionerNikita is a great instructor, she has a great singing voice, nice playlist, welcoming, challenging sequences but allows you to explore & make modifications, feels in tune & connected with the students. She is currently just subbing but it would be nice to see her teach here regularly. The only other instructor I really like is Vera, I wish she taught during the week as well! TBH i’m not a fan of most of the current teachers who teach multiple classes including Susan Bhrinda & Julia. I also wish they had a weekday afternoon class, like around 2-4pm range.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Stretch + Restore with Sound Bath
visa alla recensionerReally relaxing and effective stretch, a lot of poses I’ve never tried before. The instructor was very calming and did hands on corrections which was appreciated. Would recommend!
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Pranayama, Self Knowledge & Yoga Nidra
visa alla recensionerAbsolutely incredible class in a truly special space. The atmosphere is welcoming and grounding, and the teaching is both thoughtful and inspiring. I left feeling stronger, more centered, and already looking forward to coming back. Highly recommend.
Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…Rest & Heal
visa alla recensionerI picked this class on a whim and wow, such an intimate restorative experience. You walk up this older building to the 5th floor, an in a small room there were 5 of us. We held a few restorative postures for a long time but the class flew by. My first reiki experience too and it was so lovely.
Non-heated studio. Alma Yoga offers small, thoughtfully designed classes that combine…- Meditation, Koppning, …
Quintessential Therapy
Quintessential Therapy, 9-20 35th Ave. Suite 2F3, Long Island CityDeep Tissue Massage (30min)
visa alla recensionerI love Quintessential! Have been coming to Marlene for years. Her massages are phenomenal and I always leave feeling refreshed. She’s such a lovely person too. Highly recommend this place.
They are a team of New York State Licensed Massage Therapists who enjoy helping and… - SŪTRA BY YURI DHARA Peaceful. Purposeful. Powerful. Sūtra means "thread"—the connection…
Lunar Vinyasa
visa alla recensionerOlivia was very helpful and informative. She guided me perfectly with a nice vinyasa flow. Took my needs into consideration with lots of hip opening and lower back. It was a small class and the space was perfect.
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Somatic Yoga Nidra with Therapeutic Soundscape
visa alla recensionerVery soothing. Relaxing. Allowed me to detach from the usual anxieties of life and focus on calming down. Steven has perfect soothing voice for this.
Repose is a therapy and wellness practice with two locations, including a newly opened…- Looking for a weekly gentle yoga class to balance your busy lifestyle? This class…