Vinyasa Flow - All Levels
visa alla recensionerLovely class! Lovely instructor! REAL YOGA. Perfect after long day of work. Perfect mix of flow, challenge, and focus on breath, thank you! Can’t wait to return! 🧘♀️
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Vinyasa Yoga
visa alla recensionerOne of the best yoga classes I have taken this month. Blake has a piercing focus on the center of yoga. The instructions are clear, easy to follow and well rounded. Recommend people from all backgrounds and levels, such a bliss!
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Level 1 - In-Person/Hybrid
visa alla recensionerGreat instructions by James, inserting a little humour every now and then. The session is great for beginner and intermediate level practitioner.
Profound, intelligent and transformative, Iyengar Yoga is for every age, body type…- Yoga
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSäkerhetsriktlinjerSlow Flow Vinyasa
visa alla recensionerManuel rocks. He leads and guides you through some aggressive, intense stretching - much needed in my stressful life and after strenuous lifting/running. He provides welcome adjustments through tactile and verbal feedback on your bodily positions as well. Take his and Angelica’s classes! They complement each other’s styles.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation…