CP Reformer Flow 1 (50 Mins)
visa alla recensionerClub Pilates - Madison West is a great space. Class sizes are small enough to allow for individual attention when needed, and Miwa was a clear and calming instructor. I love a Pilates class that leaves my body feeing like I worked hard and my mind feeling restored.
Club Pilates provides small group and private training classes for reformer Pilates…Signature50: Full Body
visa alla recensionerThe instructor was great! It was my first class, and she went out of her way to help me get my springs set up and gave me helpful form cues throughout the workout. She even called me out by name to encourage me and help with transitions, which made the class feel really personal and welcoming. I appreciated how supportive she was while still pushing me to keep going.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Triple A
visa alla recensionerThis was my first class at ReForm, it was extremely challenging, but Elizabeth helped with my form and understanding of their gym methods. It would have been helpful to start with a beginner class first. I’m definitely returning to give that one a try.
Lagree is one of the most sought after ClassPass workouts and in the Madison area…CP Reformer Flow 1 (50 Mins)
visa alla recensionerAmazing instruction! Everyone is so nice and supportive! I struggle with Agoraphobia and they are so amazing even I feel safe and happy here!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerEmma was incredible! So encouraging and kind and made every pose feel doable! Thank you Emma for making me feel welcomed and in control 💜
Club Pilates provides small group and private training classes for reformer Pilates…Freestyle Step
visa alla recensionerThe Freestyle step Class was a good workout but not really beginner friendly at all - the pace started out fast and never slowed down, and the instructor did not demonstrate any of the complicated footwork beforehand. Several people told me it took 6 classes or more for them to feel comfortable with the steps, which may not work super well for people just wanting to try it once.
Whether your reason is to increase your fitness level, learn to relax by practicing…Beginning-Intermediate Mat
visa alla recensionerCollette is a super knowledgeable instructor. Her cues and explanations seem to focus on subtle alignment and connections throughout the body. I had to adjust my rearview mirror after class because I was sitting about an inch taller. Will definitely be back!
SPRING - Pilates for Life offers a variety of group equipment classes on the reformer…Core Flow
visa alla recensionerExactly what I needed on a thursday evening! Very manageable and left room for slowing down while also getting a little core burn in
Since 1999, Capital Fitness has been Madison’s favorite spot for fitness, weightlifting…