Barre-N-Motion
visa alla recensionerAnne is such a great instructor! This was only my second barre class, and she cued such that everything felt accessible while still very challenging. She offered clear variations and some individualized form feedback. I’ll definitely be back for more barre in the future!
B.YOU is Louisville’s first and only hot Pilates studio — and the city’s exclusive…Core Flow and Restore
visa alla recensionerthis class was challenging but also had some amazing stretches at the end. the instructor was very easy to follow and made sure that we all felt welcomed and comfortable
Find your balance, strength, and calm at Harmony in Motion Yoga — where every class…Strength and Power/Hyrox
visa alla recensionerLoved this class! The people there are all so nice! Felt like a great workout. I’ll def be going back
At ELEVATE Fitness, their approach is what makes them the best in Louisville and…Yin Restore
visa alla recensionerClass was very relaxing. A great stretch session with a dose of meditation. I really enjoyed it!
Exhale Yoga is bringing yoga to J-Town!Flow to Rest
visa alla recensionerI’ve taken classes with both Lexi and Rachel. They’re wonderful! This studio is such a creative and beautiful space. I feel so much better, and way less stressed after a class here.
Heart Thread Collective is a community wellness space offering daily movement classes…Chill & Flow Together
visa alla recensionerAbby, the instructor, was phenomenal! I this I lived in the area so I could come to this studio on a regular basis. Even the other class participants were so sweet and encouraging. I feel rejuvenated after today’s class.
At Together Yoga & Movement, they believe yoga is for EVERY body, not just the bendy…1 Hr. Boxing Conditioning with Tania
visa alla recensionerI went to my first class and though it was a little challenging, I was able to keep up and could look to the instructor or others for assistance. There also wasn’t any pressure even though it was my first time and everyone else there were regulars. I will definitely be back. Thanks Tania!
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots…Yoga online live zoom class with April Madole
visa alla recensionerAfter a long week, my body was feeling tired and achy going into April‘s Saturday morning yoga class. This class was exactly what I needed! She really listened to how my body was feeling and intentionally added yoga poses to both address specific body aches as well as to adapt poses that were not a good fit for me. At the end of class, I felt relaxed, rejuvenated and most all of the pain in my body had been relieved. I also very much enjoyed the interaction with April. While online yoga videos are available, having a yoga session with April included specific poses that I needed today and it was great to have the presence of such a kind, compassionate person like April. Thank you so much! Namaste💜
Making a Positive Impact They believe living a healthy lifestyle begins with maintaining…Stretch
visa alla recensionerKeith was GREAT! He helped adjust all of my stretches to my flexibility level. I feel so free and relaxed, as well as confident to begin my fitness journey. I really appreciated this class!
Fitness 19 aims to give customers more of what they really want out of a fitness…Intro GYROTONIC group class
visa alla recensionerInstructor very hands on and nice. Really liked how he took time to explain each movement
We are Louisville’s first and only studio dedicated entirely to the GYROTONIC® and…