CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerFirst time at this studio as a Club Pilates frequenter and I loved it! the 1.5 was fabulous and I especially loved that the instructor took extra care to make sure we were all protecting our spines during bridging!!
Club Pilates provides small group and private training classes for reformer Pilates…Core Flow and Restore
visa alla recensionerthis class was challenging but also had some amazing stretches at the end. the instructor was very easy to follow and made sure that we all felt welcomed and comfortable
Find your balance, strength, and calm at Harmony in Motion Yoga — where every class…Flow to Rest
visa alla recensionerLexi ran a gentle, slow and healing course. Perfect for what I needed. Nice studio and a nice welcome when I arrived and discussion with Lexi after. Thank you.
Heart Thread Collective is a community wellness space offering daily movement classes…CP Control 1.5 (50 Mins)
visa alla recensionerAs much as my body hates a class with Nancy, I love how much she challenges me… and humbles me.
Club Pilates provides small group and private training classes for reformer Pilates…1 Hr. Boxing Conditioning with Tania
visa alla recensionerI went to my first class and though it was a little challenging, I was able to keep up and could look to the instructor or others for assistance. There also wasn’t any pressure even though it was my first time and everyone else there were regulars. I will definitely be back. Thanks Tania!
Cardio Kickboxing is our main focus, it is a fun way to reduce stress and burn lots…Stretch
visa alla recensionerKeith was GREAT! He helped adjust all of my stretches to my flexibility level. I feel so free and relaxed, as well as confident to begin my fitness journey. I really appreciated this class!
Fitness 19 aims to give customers more of what they really want out of a fitness…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerHarder than my usual class here but I love a challenge!
Club Pilates provides small group and private training classes for reformer Pilates…