Bounce Bootcamp
see all reviewsThis class was intense but so much fun! I loved the structure of the class! Every time I thought I had reached my max she would transition into another part of the body to give us semi rest. It was perfect! I will definitely be back!
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…Y6 Signature Hot
see all reviewsThe instructor was great; it would be unfair to give less than 5 stars because she did a wonderful job. However, I really struggle to enjoy Yoga6 in Louisville. I’ve been to Y6 in other states and have loved it. I’m used to attending classes with traditional yoga music, which I find calming and allows me to really focus in on my practice, but this location always plays pop/indie music which is bizarre to me and quite distracting. I also don’t like the bright neon overhead lights glaring into my eyes, but again I’m just used to a dim and calming atmosphere when I attend yoga classes. I love when a yoga studio feels like a calming sanctuary but when I walk in this particular yoga room, everyone’s sitting up chit chatting and I’m the weird one laying down. Regardless, I do come back to this studio occasionally because it’s close to my home but I always leave feeling irritated rather than relaxed and fulfilled. It’s an unusual vibe here in my opinion but really just depends on what you’re used to & what you’re looking for.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CP Reformer Flow 1 (50 Mins)
see all reviewsTracy is amazing. I can tell she is classically trained in pilates. She really puts an emphasis on breathing cues, transitions, and form. Very attentive to detail and is hands-on with her corrections and cues, which is very helpful. Will take her class again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsLaura’s cardio sculpt 1.0 kicks my butt everytime. My thighs were burning 5 minutes in but it felt so good!! Laura gives good cues and is very supportive throughout class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
see all reviewsDarby is easily the best instructor I’ve had. Very clear with her instructions and specific with each upcoming change - also super friendly and encouraging!!! Totally recommend her!
Club Pilates provides small group and private training classes for reformer Pilates…Stretch
see all reviewsKeith was GREAT! He helped adjust all of my stretches to my flexibility level. I feel so free and relaxed, as well as confident to begin my fitness journey. I really appreciated this class!
Fitness 19 aims to give customers more of what they really want out of a fitness…- In the area of Louisville, KY they offer group fitness classes for all levels. Their…
Zumba Zoe (Zumba) with Crystal Walker
see all reviewsThis was the best class i’ve ever attended! The vibes were immaculate & everyone was so kind and welcoming. Not to mention they taught me amazing dance moves! Definitely coming back!
Making a Positive ImpactThey believe living a healthy lifestyle begins with maintaining…- At Get Spiritually FITT, they believe that taking care of their bodies is a reflection…