Rock en Español THEMED Sculpt (Long Beach)
visa alla recensionerI think her music choice will target a specific audience which can make the class more beginner or Level 1?, depending on the day. She has a very cheerleader type of voice instruction. She spends a lot of time easing you in to the moves, so if you are looking for more of a workout, it would depending on the day. Some days trampoline is almost the entire class, another day it could be a smaller portion of the class. The music genre isn’t really important to the class, as the music is more background music.
Welcome to Common Ground Pilates Long Beach, located in the heart of the Zaferia…Mat Pilates (50 min)
visa alla recensionerthis was my first pilates class ever, and i loved it! mat pilates was the perfect introduction for me after not working out in months. sarah was great, super welcoming, friendly, and clear with her instructions. i will definitely be coming back to this class.
At LiveMetta, we believe wellness means being fully present. Everything we do is…Trampoline Sculpt
visa alla recensionerI normally don’t enjoy traditional workouts, but I really love this class. It’s such a fun mix of cardio and sculpting, and the energy makes the workout fly by. Challenging but still approachable, and I always leave feeling great afterward.
Fusion Fit is the South Bay's newest fitness brand curated by your local dance studio…Rebounding on Boots Class (Fly Program)
visa alla recensionerMe and my daughter tried this for the first time. Once you got a hanging the bouncy boots, it was fun and a great workout. Staff was super helpful and the energy was high so the time flew by fast
If you’re looking for a studio with classes that are as challenging as they are fun…