LOWER BODY: DEADLIFTS
visa alla recensionerPositive instructor with tons of energy! My only feedback is he is too loud on his mic. Made it too loud and gurgling on the stereo. Really hard to understand him.
A brand new Long Beach studio, located on 2nd Street in Belmont Shore specializing…SILKS: Intro / Level 1
visa alla recensionerWil was a very fun instructor, love his moonshine tips 😹 the class itself is marked beginner, but a lot of non-begginers showed up. So it was a little less attention than I would've liked, it being my first time on the silks. Not the instructor's fault, but I do feel like the beginners should take priority in their own class!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Align & Flow
visa alla recensionerI really enjoy taking classes with Nancy. I like that the class has challenges and modifications for all levels. I feel challenged physically and recharged mentally when I leave class.
"Holō-" means "whole". The Holō Collective is a modern yoga and wellness studio…FITNESS: Flexibility & Stretch
visa alla recensionerChallenging but REALLY great for my hips. Justine gets you working and opening every part of the hips which is integral in preventing injury for any sport
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerI cannot recommend Mely enough! Her expertise in Pilates is truly remarkable. From the moment I stepped into her class, I felt welcomed and supported. Her attention to detail and personalized instruction created a positive and encouraging atmosphere that motivates everyone to push themselves to their limits. Whether you're a beginner or an advanced practitioner, Mely will tailor their classes to suit your individual needs. I've seen significant improvements in my strength, flexibility, and overall well-being since I started training with her. If you're looking for an exceptional Pilates instructor, look no further than Mely!
Club Pilates provides small group and private training classes for reformer Pilates…Adult Ballet - All Levels
visa alla recensionerOlivia is a great teacher. She’s patient and provides great corrections unbeknownst to me. I always learn a new or many adjustments that require further attention. I will be back to improve my skill sets 😁
En Pointe Dance & Fitness offers barre classes, dance classes Long Beach. All levels…- Styrketräning, Cykling, …
San Pedro Fit Works
1451 W. 7th street, San Pedro, San PedroSäkerhetsriktlinjerCycle Limitless 3
visa alla recensionerPolly is fantastic! Took the time to go over bike setup and class protocols. Will definitely be back!
San Pedro Fit Works offers boutique style group fitness classes which include indoor… Stretch | ELDOA Fitness | Virtual & In-Person
visa alla recensionerNot sure why this class is full of older women (However, I can see the camaraderie). Anyone can benefit- it’s great! I always leave feeling a little taller and hips a little looser- especially after Bryce’s class.
Beach Fitness offers premier Strength and Conditioning classes designed for all levels…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerI looooove love love Ms. Katina’s technique. She’s very clear, direct, and detailed. She sticks to the true pilates techniques and really takes her time to explain the movements/concepts so that we understand and can succeed within our exercise. I’ve taken many classes with many different instructors and always find myself missing her method of teaching. She’s the only instructor i’ll drive 20 miles for to attend a class. Absolutely brilliant.
Club Pilates provides small group and private training classes for reformer Pilates…Booty Bounce (Elective)
visa alla recensionerAshley is an amazing instructor! Her dynamic warm up helped prepare my body for learning basic twerk moves and a short routine. She was so friendly and provided modifications when I needed them. Can’t wait to go back to her class!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Fit For You
visa alla recensionerSUPER welcoming and a nice community of attendees. The instructor went out of her way to make me feel comfortable and at ease.
JB Fit Club is a group fitness studio designed for women of all ages. Their members…- Huntington Harbour Athletic Club is a private boutique gym located in beautiful Huntington…
Body Bootcamp
visa alla recensionerMy favorite workout class thus far. The instructor was informative and encouraging.
To guide others towards Complete Wellness through awareness of Self, Personal Accountability…Custom Massage - 90
visa alla recensionerIt was an amazing experience. Very professional and understanding of what is needed. Addressed all my concerns and was beyond what I expected. Will be coming back and bringing the hubby to !
Welcome to your expert massage therapist in South Bay LA, specializing in Integrative…Inferno Hot Pilates
visa alla recensionerOne of my fave instructors!! Kurt’s the best!! So encouraging and helpful!! Class is challenging, with strong focus on form and slow movements which give you that shake!!! Always wake up the next day sore all over esp that booty!! Love him highly recommended!!
Discover The Power Within You. Long Beach's OG Hot Yoga since 2002.At West Coast…30 Minute Stretch
visa alla recensionerHad a great experience today, instant relief on my lower back.
StretchSPOT is a health and wellness studio based in Torrance, California. They came…- Hårborttagning, Stretching, …
Opulence Wellness Spa
925 East San Antonio Drive, Long BeachSäkerhetsriktlinjerOpulent Massage
visa alla recensionerEveryone was kind and did a great job. it was very relaxing. would definitely return!
Welcome to Opulence Wellness SpaOpulence wellness spa offers an elite level of… CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerWOW….Brittany is amazing. Great and fast paced class. I was sweating within the first 5 minutes. I’ll be looking for her classes 💪
Club Pilates provides small group and private training classes for reformer Pilates…