Pilates | Core Strength Matwork
see all reviewsAn amazing and intense class. Contrary to many other Pilates classes, this class was slow-paced yet so intense and effective. The music was perfect as well - motivating yet more deep and spiritual than usual “party” songs used for workouts. My muscles were sore! Will definitely return!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Candlelit Nervous System Reset | Gabi Brisolla
see all reviewsGostei muito da experiência, foi uma 1a vez no espaço. O André que me atendeu e me encaminhou para a aula, muito atencioso e prestável. A Gabi que me proporcionou uma experiência muito relaxante e tranquila. Espaço bonito e acolhedor. Recomendo!
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…Yoga 26&2 90'
see all reviewsNo words for this class and how it helped me to train focus, be in the moment and release some emotions. It is intense for complete beginners but if you’re already familiar with other practices and body consciousness it’s a matter of engaging even more with yourself and how you approach the positions and pick up on the flow. Very thankful to Pedro, it was an amazing class.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…