Bootcamp_Chest, Back & Abs
see all reviewsI love this class! It’s very dynamic and super challenging. My only complaint is that the room isn’t big enough for the number of people Amplify places in it. There isn’t enough space for some of the floor exercises, and it’s always chaotic when switching between the floor and treadmill
If you’re looking for a studio with classes that are as challenging as they are fun…Pilates | Core Strength Matwork
see all reviewsAn amazing and intense class. Contrary to many other Pilates classes, this class was slow-paced yet so intense and effective. The music was perfect as well - motivating yet more deep and spiritual than usual “party” songs used for workouts. My muscles were sore! Will definitely return!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Cycling
see all reviewsBruno is one of the best instructors I’ve ever had! His energy is absolutely contagious, pushing you to give your all while making every class feel like a party. His playlists are perfectly put together, keeping the momentum high and the motivation even higher. On top of that, his attitude is always uplifting and encouraging, making every ride an incredible experience. Highly recommend!
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…Pilates Booty
see all reviewsAdorei a Ana, nunca tinha feito nenhuma aula com ela, mas vou voltar de certeza!! Eu treino todos os dias por isso raramente me sinto desafiada, mas hoje mesmo muito difícil. Adorei!
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…Awakening Vinyasa Flow
see all reviewsGreatest teacher ever and an amazing yoga class!!! It was a perfect mixture of strength and softness to waking up the body. Isabel is very mindful about your own personal space and your body needs and she gives several options. In the end during savasana we even got to hear a little instrument played by her (super relaxing and very heavenly haha!) I absolutely love Isa’s classes 🥰
Pilates, Barre, Yoga, Dance (High Heels, Latin Solo, Contemporary, Vogue), Aerial…FRIDAY FUNKY FLOW - heat 3
see all reviewsGreat class! I felt really encouraged & motivated throughout the class. It was definitely challenging, but I appreciated all of the modifications. I also felt the instructor was really attentive and caring. I would definitely come back again!
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…OPEN GYM
see all reviewsHave really enjoyed coming to the open sessions as a gym newbie. Jules is an amazing instructor and gives you as much or as little attention as you need. The workouts are varied and fun and I can see results already. Thanks Jules!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Power Flow
see all reviewsIt was my first class at this lovely studio with a warm welcome by Ian and Hailey. It’s Christmas Eve and I almost had a private class! I loved the changing room (it might be tight in rush hours) The practice room was spacious with all the equipment. Not so positive : I could hear the teacher next door - which can be disrupting at some point. But my focus was on Hailey’s cues and she gave a nice sequence increasing body heat in a gentle way. I will return to try out different classes and enjoy the chill out room.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Aerial All in One
see all reviewsAngélica was so patient and attentive. it was my first time ever trying a kind of acrobatics, but she made me feel very safe and welcome. try it!
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…TCF Daily
see all reviewsJoão, you truly shine! Thank you for your incredible attention and support during class ✨ I can’t wait to return and continue this journey with you! 💪🏽
If you’re looking for a studio with classes that are as challenging as they are fun…Sculpt & Glow
see all reviewsGreat class! I felt really encouraged & motivated throughout the class. It was definitely one of the most challenging classes I’ve taken in awhile, but I appreciated all of the options for modifications. Beth was really attentive and caring, and encouraged us with countdowns and cues. I would definitely come back again!
They believe... in a better world thanks to people feeling better in their body and…Vinyasa Yoga
see all reviewsGabi led a beautiful class which left me feeling peaceful and connected. The space is bright and welcoming - will definitely return!
Siendo provides Integrative Medicine services that take into account the whole person…HIIT ATTACK
see all reviewsO Fábio é motivador, acompanha-nos nos exercícios e é muito simpático! Custa mas compensa, recomendo 😁
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Oriental Dance
see all reviewsAs promised , the class was pure fun and joy ! I liked the fact that we didn’t spend much time learning about the movements and started dancing immediately. My only request for future classes is to minimise an amount of class attendants to 5 or to remove some of the training equipment as if felt too tight.
At the core of Athletic Performance and Recovery is movement and the endless potential…Spinning
see all reviewsIt's a beautiful pole dance studio, and I can highly recommend it to everyone. Miss Venom did an amazing job with the class and gave me great tips on how to work on my weakness in shoulder flexibility. What I loved the most was that we got to freestyle to a full song at the end of the class. Thank you for this wonderful experience – I will definitely be back!
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…Hatha yoga
see all reviewsI was expecting a bit calmer and slower class, more focusing on the quality of the asanas. It was a bit too fast for me and too little focus on perfecting each position.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…- Welcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping…
Yoga Dinâmico (in studio)
see all reviewsJoana est un très bon professeur. Elle explique bien et corrige les positions si besoin. Le cours est en portugais mais accessible même si vous ne parlez pas le portugais dès lors que vous avez déjà pratiqué du yoga. Je recommande!!!!
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…Candlelit Nervous System Reset | Gabi Brisolla
see all reviewsGostei muito da experiência, foi uma 1a vez no espaço. O André que me atendeu e me encaminhou para a aula, muito atencioso e prestável. A Gabi que me proporcionou uma experiência muito relaxante e tranquila. Espaço bonito e acolhedor. Recomendo!
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…House Dance
see all reviewsI’ve never really been to a dance class where I can actually have fun and be at ease until I found Alexandra’s class! Going to miss it so much. Thank you for the great vibes and amazing coaching 🥰🫶
sense of dance - is about emotions and feelings that we experience when we dance…Yoga 26&2 90'
see all reviewsNo words for this class and how it helped me to train focus, be in the moment and release some emotions. It is intense for complete beginners but if you’re already familiar with other practices and body consciousness it’s a matter of engaging even more with yourself and how you approach the positions and pick up on the flow. Very thankful to Pedro, it was an amazing class.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…TRX 30
see all reviewsA melhor maneira de começar um Novo Ano é com treino de circuito com a orientação do Ricardo. Cardio, core, força - desistir não é opção! Persistir e acreditar nos benefícios deste trabalho consistente. Bora lá !
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Mixed Level
see all reviewsThe Level-Mix course is fantastic! Gustavo pays attention to everyone and offers suitable tricks for all levels - both static and spinning. The studio is clean, and with fewer poles, the instructor can always assist. The training is well-structured with a warm-up, pole training, and cool-down. Gustavo's skill level is truly impressive, and I highly recommend this class. Despite my struggles with Portuguese, he patiently explained everything and demonstrated often. For difficult tricks, he provided just the right amount of support, making me feel safe at all times. Simply amazing - thank you!
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Vinyasa Flow
see all reviewsI really enjoyed the class! The studio is very bright and with great equipment 🙏🏻 the teacher is very experienced yogi and I felt very relaxed and stretched after the class! Would recommend everyone!
Yoga is for everybody and every body. No need to be flexible or to balance on your…Contact Improvisation
see all reviewsAmazing class and perfectly structured. Tito have vast knowledge and creates a comfortable atmosphere were everyone can learn and express. Very beautiful experience.
Book classes until a day before / reservar aulas até um dia antesPlease confirm…Pilates
see all reviewsHugo’s Pilates class was wonderful, he kept correcting my postures all along and it really felt physically revigorating without getting bored or exhausted at any moment.
Comportafit was born in the Alentejo coast, in the village of Comporta, with nature…- .
- Yoga, Cycling, …
PT Clinic Exercício com saúde
Praceta Manuela Porto, (Centro Comercial Colina do Sol), AlfornelosSafety guidelinesCom uma área de 2000m2, a PT Clinic disponibiliza uma série de modalidades e servi… Self-Care Sunday Yoga at Shambhala Studio
see all reviewsEspaço muito lindo e atmosfera tranquila. A professora é muito atenta, sempre da umas opções e te-lembra de ser gentil com você mesmo. Também tinha um workshop de massagem facial feito pela outra moça, bem legal.
This is a space for you to stretch, let go & release tension from the body and mind…- Yoga
Yoga Alges
Clube do Alto do Duque Estrada do Forte, Alto do Duque, Restelo, AlgésSafety guidelinesA palavra Yoga significa, união, juntar, meio para um fim. Esta união pode ser entendida… YA VinyasaKundalini @Jardim da Estrela
see all reviewsThis was a lovely classes. Roz created such a great energy for the class and I left feeling like a weight was lifted off my shoulders. She even gave us lavender from her garden 🌿
Practising Yoga Activities OUTDOORS allows you to connect with the elements around…- Discover the perfect balance between body and mind in our Yoga class! In this fun…
Harmony Massage | 1 hour
see all reviewsI haven’t been that relaxed in a long time! During the whole session I felt very comfortable with Rubens, he brought a lot of knowledge and was able to identify the origin points of my back pain, also giving me helpful tips on how to improve my posture. Excited for the next massage!
Certified Yoga Teachers: Hatha and Vinyasa, Portugal.Yoga Integral
see all reviewsIncredible!!! I feel super happy after this class, its really amazing 💕💕🧘♀️🧘♀️🧘♀️
The Padma Yoga Centre offers daily Yoga classes, mixed with meditation, breathing…- Yoga is for everybody and every body. No need to be flexible or to balance on your…