Hot Pilates
visa alla recensionerThis was my first hot Pilates class ever, and I found it easy to follow with a really nice flow. The studio has great amenities and feels high-quality both in its classes and overall environment. The instructors, reception staff, and founder are always kind and welcoming whenever I interact with them. I really enjoy coming here! 🌟
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Aerial Yoga | Beginners
visa alla recensionerÉ a segunda vez que venho a esta aula, e continuo a adorar. Uma experiência incrível! É desafiante na medida certa, mas a instrutora é altamente motivadora e eficiente.
At Connection Studio, movement meets art in a space designed to nourish and inspire…EMBODY HIIT - Upper Body
visa alla recensionerThe class was really intense (since I'm still a fitness beginner and I have low energy), but it was really fun! Julie's was very welcoming, he explained all the exercises in a very clear way and kept motivating everyone. It was so refreshing 😄
Embody is a private, booking-based functional training gym with limited capacity…Aerial Silks
visa alla recensionerBoa experiência. Calhei numa aula com pessoas que já conheciam técnicas base, mas a treinador foi adaptando os meus movimentos e exercícios simples. Adorei e recomendo.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Bodyweight Strength
visa alla recensionerI recently tried the Bodyweight Strength class, and it was a really new experience for me compared to what I’ve done before. It blends strength, mobility, and calisthenics in a way I wasn’t used to—more of a free-flow style than just copying a teacher. The instructor was great, guiding us clearly, and even though I found the choregraphy tricky—like figuring out which arm or leg to move first—it really challenged me in a positive way. I’ll probably come back for a challange
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Kizomba (nível 0)
visa alla recensionerThe receptionist was clear and welcoming. The class was already familiar with a lot of the things being taught but the instructors helped me try to catch the pace :)
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de…Hot Yoga 26&2 90'
visa alla recensionerBest yoga and pilates studio in lisbon. Incredibly skilled trainers that guide you through each movement. Very intentional sequences, perfect balance between challenging movements and stretches. Always leave each class feeling energised and stronger.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…INTRO to Pole Dance
visa alla recensionerSuper fun first class! The teacher has great energy and the rest of the class are regulars & super sweet! Felt very comfortable the whole time! Would recommend :)
O Brown sugar art ‘n’ pole dance studio é o estúdio de pole dance no coração da cidade…Pole Flow
visa alla recensionerI had an absolutely wonderful experience! My instructor was wonderful—she's so friendly and explains everything in such a clear, easy-to-understand way. She really set a positive tone for the day, and I left feeling so energized. The space was perfect, too—nice and comfortable with fans running, so it wasn't stuffy at all. I'd highly recommend it and can't wait to go back!
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Reformer Flow 1.5
visa alla recensionerIt was really fun! The sequence and flow were dynamic. Recommend for intermediate and advanced. They teach in Portuguese + simple English but it was enough to me. I’ve been doing pilates more than 3+ years so maybe it was not hard for me to follow the instructions(i speak zero Portuguese) but i think if you catch things quick, would be fine! Not sure about Circuit class, I took 1.5 on Saturday and it was way too easy. Even easier than stretching class they are running. It doesn’t reflect the description or level. So maybe avoid weekends class or choose right instructor. I would go with Tomas
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…Pilates: Abs & glutes
visa alla recensionerThe instructor Anna was super sweet and I loved the vibe. We were with 4 girls in total and the exercises were good :)
SOMA is a multifunctional fitness and wellness studio that combines high-quality…Gyrotonic Equipment Circuit Training
visa alla recensionerYou’ll leave very fresh, wakening your tiny muscles. If you love move your body, it’s like an active massage 💗
At the core of Athletic Performance and Recovery is movement and the endless potential…CrossFit
visa alla recensionerGostei muito da aula! O professor Manuel foi impecável a explicar bem os exercícios, e a puxar por nós!
BE STRONGER THAN YOUR STRONGEST EXCUSE SUA TRANSFORMAÇÃO COMEÇA AQUI TRANSFORME…