Awakening Vinyasa Flow
see all reviewsGreatest teacher ever and an amazing yoga class!!! It was a perfect mixture of strength and softness to waking up the body. Isabel is very mindful about your own personal space and your body needs and she gives several options. In the end during savasana we even got to hear a little instrument played by her (super relaxing and very heavenly haha!) I absolutely love Isa’s classes 🥰
Pilates, Barre, Yoga, Dance (High Heels, Latin Solo, Contemporary, Vogue), Aerial…Aerial All in One
see all reviewsAngélica was so patient and attentive. it was my first time ever trying a kind of acrobatics, but she made me feel very safe and welcome. try it!
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…- Dance, Stretching
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaSafety guidelinesRitmos Latinos
see all reviewsThe instructor was very nice, spoke well english and paid attention to everyone in the class. It was not very hard class, suits for first time participants. Definitely coming again!
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… HIIT ATTACK
see all reviewsO Fábio é motivador, acompanha-nos nos exercícios e é muito simpático! Custa mas compensa, recomendo 😁
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Oriental Dance
see all reviewsAs promised , the class was pure fun and joy ! I liked the fact that we didn’t spend much time learning about the movements and started dancing immediately. My only request for future classes is to minimise an amount of class attendants to 5 or to remove some of the training equipment as if felt too tight.
At the core of Athletic Performance and Recovery is movement and the endless potential…Yoga 26&2 90'
see all reviewsNo words for this class and how it helped me to train focus, be in the moment and release some emotions. It is intense for complete beginners but if you’re already familiar with other practices and body consciousness it’s a matter of engaging even more with yourself and how you approach the positions and pick up on the flow. Very thankful to Pedro, it was an amazing class.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…HIIT
see all reviewsThis studio is absolutely amazing! Both Francisco and Madalena are incredibly energetic and motivating trainers who make every session so enjoyable and inspiring. Their passion and energy are contagious, and they truly create an uplifting atmosphere. Wishing them continued success, and I’m excited to keep coming back for more classes!
If you're looking for a studio with classes that are as challenging as they are fun…- Yoga, Cycling, …
PT Clinic Exercício com saúde
Praceta Manuela Porto, (Centro Comercial Colina do Sol), AlfornelosSafety guidelinesCom uma área de 2000m2, a PT Clinic disponibiliza uma série de modalidades e servi…