Power Pilates
visa alla recensionerA permanent staple in my weekly routine! It’s a killer workout for core, mobility and strength (it never gets easy, in the best possible way ;) ). The instructor will definitely push you to your limits, but that’s exactly why I keep coming back.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…CoreX Power
visa alla recensionerOne of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Reformer BOOTY Lab
visa alla recensionerAndre the instructor was great! You can tell he knows what he’s doing and cares about having the participants reach their full potential, great teaching skills. The class was challenging but i left it feeling so proud and energized. I highly recommend
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Aerial Yoga | Beginners
visa alla recensionerA aula em si foi incrível, como sempre. A instrutora é sempre muito prestável e profissional, daí voltar sempre que posso. É realmente uma aula que gosto muito. Mas, e lamento dize-lo, existem pessoas sem noção de como se devem comportar numa aula, e, especialmente, que não sabem "ler o ambiente". Este comentário não é tanto ao espaço nem à instrutora, mas aos restantes participantes para terem um bocadinho mais de noção, podemos ser engraçados sem ser inconvenientes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Pure Glutes & Legs Sculpt
visa alla recensionerEsta é uma daquelas aulas que nos faz sofrer e repensar porque é que decidimos ir, mas que no final queremos sempre voltar! A Lo é super atenciosa e motivadora, e sabe bem que nos está a levar ao limite, por isso puxa muito pelo nosso ânimo! Adorei 🫶🏻
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…BOOTY BOUNCE ( SEMI HEATED)
visa alla recensionerAdorei a aula com a Sol! Super animada e motivadora! Foi um treino exigente, mas muito divertido. A playlist é simplesmente incrível, transporta-me para outra dimensão 😍
Inspired by the energy of a nightclub. Designed around the needs of women. Booty…Pilates - Booty and Abs
visa alla recensionerI loved the abs and booty class today! The teacher was lovely - she gave lots of variations for harder & easier - had great music and all the staff were so kind! I even came a bit late and they still let me join :) I’ll be back
Our classes are designed to help you decompress, feel good and leave the day behind…Flexibility & Release
visa alla recensionerThis class was great, challenging but yet relaxing! This new studio is beautiful and everyone is very welcoming there. So happy to have found this little gem in my neighbourhood
Taraz, meaning balance in Persian, is built on a simple idea: true fitness isn't…VEINS/ Lymph Drainage 2 areas
visa alla recensionerI cannot say enough positive things about my experience. Truly this beautiful human is gifted. I left my session feeling euphorically empowered and soul touched. I’ll be back and highly recommend sessions!
How Ayurvedic principles guides you to reconnect with your body, mind, and environment…