Reformer POWER Level 2
visa alla recensionerAdorei a aula com a Ana! Sempre a puxar por nós, super animada e ao mesmo tempo muito atenta à nossa postura e movimentos. Uma aula exigente, mas não impossível, e adaptada ao nosso ritmo também. Voltarei de certeza!
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Hot Pilates
visa alla recensionerThis was my first hot Pilates class ever, and I found it easy to follow with a really nice flow. The studio has great amenities and feels high-quality both in its classes and overall environment. The instructors, reception staff, and founder are always kind and welcoming whenever I interact with them. I really enjoy coming here! 🌟
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Aerial Yoga | Beginners
visa alla recensionerÉ a segunda vez que venho a esta aula, e continuo a adorar. Uma experiência incrível! É desafiante na medida certa, mas a instrutora é altamente motivadora e eficiente.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Yoga Foundations
visa alla recensionerThis class was super interesting and perfect for anyone who wants to practice and better understand yoga techniques and poses. Isabela is also a fantastic teacher with amazing energy!
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…HOT PILATES – heat 5
visa alla recensionerI love Paula's class!! She's an amazing instructor and person, the class is intense in the best way, it's a complete full-body workout and, honestly, the best hot pilates class in Lisbon. Plus, the playlist is the best! Get ready to sweat everything out 😍😍
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Bodyweight Strength
visa alla recensionerI recently tried the Bodyweight Strength class, and it was a really new experience for me compared to what I’ve done before. It blends strength, mobility, and calisthenics in a way I wasn’t used to—more of a free-flow style than just copying a teacher. The instructor was great, guiding us clearly, and even though I found the choregraphy tricky—like figuring out which arm or leg to move first—it really challenged me in a positive way. I’ll probably come back for a challange
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Reformer Flow
visa alla recensionerThis was my first reformer class and Durrah was an excellent instructor to show me the ropes. The warmup was perfect and the class progressed smoothly for a good challenge. Durrah’s cues were fantastic and she gave every student individual attention and adjustments to ensure proper alignment. The class was really accessible for all levels and I felt very comfortable practicing with other more advanced students. I came out of the class feeling better than when I arrived. Wonderful studio and great instructors all around.
Empowering classes that blend mindful movement, strength, and mobility—helping you…LX Portal Flow
visa alla recensionerI absolutely loved this yoga class. Normally, I’m more into Pilates and not the biggest yoga person, but this class completely changed my mind. It was the perfect mix of relaxation, stretching, and strength training, especially for the arms. The atmosphere made it so easy to really switch off, reconnect with yourself, and fully relax while still feeling like you got a great workout. By the end of the class, I genuinely felt like a new person. I’ll definitely be coming back again.
Boutique Yoga Studio offering group classes and community-focused events. Practice…BumBum Up
visa alla recensionerAdoro os treinos da Margarida! Exercícios muito bem explicados, com pesos e elásticos. Aula bem estruturada e completa em 30 minutos!! Recomendo
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Strength RX
visa alla recensionerSuper class! Lots of personal attention and the right balance of mobility and challenging workout.
The Bell Bar is an athletic training studio in Lisbon focused on strength, mobility…Hot Yoga 26&2 90'
visa alla recensionerBest yoga and pilates studio in lisbon. Incredibly skilled trainers that guide you through each movement. Very intentional sequences, perfect balance between challenging movements and stretches. Always leave each class feeling energised and stronger.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…- Barre, Pilates, …
Clube Alto do Duque
Edifício Desportivo, Restelo, Estr. Forte do Alto Duque, 1400-009 Lisboa, Portugal, LisboaBarre
visa alla recensionerEspaço perfeito, energia top, professora incrível, simpática e muito motivational e com uma playlist muito boa. Vou frequentar com certeza!! Era mesmo oq estava a precisar.
Clube Alto do Duque Desde 1982, somos um espaço dedicado ao movimento e ao bem-estar… Power Pilates for All (Mat )
visa alla recensionerA aula com a Cristana foi excelente. A Cristina é muito atenta e cuidadosa. Eu informei de uma condição que tenho e a Cristiana esteve sempre atenta a possíveis impactos dos exercícios. Proporciona um ambiente descontraído e bem-disposto. Trabalhámos bem sem ser excessivamente rígida. Recomendo vivamente!
Power Pilates is a fusion of Clinical Pilates and functional training. Our innovative…Aulas de Pilates
visa alla recensionerThe best Pilates Reformer class I've ever had! The teacher was very professional and friendly. She corrected my posture and gave me the best training tips. I will come back for sure!
O Chiado Training Club nasceu com a visão de promover o equilíbrio físico, mental…Soulful Vinyasa with Gen
visa alla recensionerFirst time trying yoga and it was an amazing experience. Gen is an excellent teacher — very attentive and supportive throughout the class. She gives everyone their own space, but is always there to gently guide and help you adjust your positions when needed. I especially loved how encouraging she is — even if you’re not doing everything perfectly, she motivates you and makes you feel confident. She truly respects each person’s individual pace and energy. Such a positive and uplifting atmosphere, I absolutely loved it!
A home for rest, healing, and joy in Lisbon. Asha’s Place was born from a deep knowing…Matwork
visa alla recensionerO espaço era espetacular, com muitas salas para os diferentes tipos de pilates e exercícios. Tinha à disposição água e cacifos. A aula foi excelente e a professora muito simpática. Para melhorar tínhamos a companhia de um cão salsinha (Alfa) muito dado e carinhoso.
No Beyond Body Pilates Studio, seguimos os ensinamentos do mestre Joseph Pilates…- Na YouChoose, acreditamos que a forma como te moves é uma escolha. Oferecemos treinos…
Mat Pilates
visa alla recensionerThe class was nice! Though it was in Portuguese the instructor put effort in to correct my posture and movements and explain the steps to me.
A beHaus é um espaço de criação, inspiração e conforto. O nosso principal objetivo…Full Body Sculpt
visa alla recensionerThis Pilates class was very well structured and organized. The studio is beautiful, with a great ambiance that creates the perfect atmosphere for a workout. The instructor was fantastic—knowledgeable, encouraging, and made the class enjoyable from start to finish. I highly recommend it!
Please ensure to arrive 5 minutes before class, should you arrive 3 minutes or more…- If you’re looking for a studio with classes that challenging, programed to make you…
Gentle Yoga
visa alla recensionerThe yoga class was absolutely wonderful. I barely even noticed how an hour had passed; it all flew by in five minutes. Even though I was the only one in the class who didn't understand Portuguese, the instructor conducted the class in English. Thank you so much!
Tucked into the leafy streets of Telheiras, Lisbon, Purna is a welcoming space to…- RELAX.RESTORE.RENEW. A moveOn Estádio oferece uma combinação de Pilates MAT com…
- No Odous Pilates, acreditamos que o movimento consciente é a base para um corpo forte…
Pilates personalizado
visa alla recensionerHugo helped me diagnose some of my areas for improvement, and then helped me with some exercises to strengthen those areas, and work/stretch other muscles. I found it challenging at times, but he provided support and modifications. He has a lovely and well-located studio, and was perfectly fluent in English, so no worries for non-Portuguese speakers!
Hugo Loureiro Tailor Made Training é um conceito de treino personalizado, postural…Abrir Pilates Clínico
visa alla recensionerA professora foi muito cuidadosa com cada aluno, explica tudo muito bem e corrige sempre as posturas. Aula muito adaptada às necessidades de cada.
O ponto onde a sua saúde se encontra - Medicina Tradicional Chinesa/ Acupuntura …