60 Min. Tru Hot Pilates (All Levels)
visa alla recensionerBe prepared for an actual HITT Pilates Class. This class will have you swelling immediately I enjoy Khara’s enthusiasm & music.
TruFusion brings heated and unheated group fitness together under one roof, with…103 Yin
visa alla recensionerTook me & my boyfriend here for the first time & we loved it! Simone is an amazing instructor, good vibes and she is very hands on. She cares about making sure you have the proper form. After the class, our bodies felt nice and loose. Highly recommend this class with Simone!! :)
At 103 Hot Pilates & Yoga, they’re more than just a fitness studio—they’re a community…Ashtanga
visa alla recensionerGreat way to start the day :) Cory offered a great way to reconnect with your breath and body.. just enough to break a bit of a sweat and get you warmed up for your day (with more challenging poses available if you’d like to take it up a notch!) loved the space, great energy!
All yoga practitioner levels are welcome. Please review class descriptions (including…Back & Abs (Weight Lifting) | 30 min
visa alla recensionerI’ve taken many many classes and visited several studios in town, but Lotus + this class and instructor may be one of my favorites. I’ve booked it a few weeks in a row though I have endless options thru classpass. For this back and abs class, come ready to sweat and WORK! I traditionally weight lift/do calisthenics but Mario is tough on us, in the best way possible. The playlist is always on point. Your core and back will be sore the next few days and your arms will be shaking during, but it’s all worth it.
Lotus Studio Fitness & Wellness is a bright, welcoming space in Henderson where movement…Mat Pilates (Core + Booty) -- Heated
visa alla recensionerJulia is a fantastic instructor! She makes the class fun but still challenges you. Loved the studio and the music and vibes were excellent! 10/10 recommend!
Fitness. Recovery. Community. Sweat Equity is a gathering place for people who value…