Dans, StretchingGrand Rapids Aerial Lounge
1593 Galbraith Avenue , Southeast Unit 206-A, Grand RapidsGrand Rapids Aerial Lounge is the ideal destination for aerial classes. They offer…Grind
visa alla recensionergot me sweating! I liked having the video to remind me of the moves and having options to choose from
Formerly known as F45 Training Grand Rapids, now Lift Haus Grand Rapids! Lift Haus…CP Cardio Sculpt 1 (50 Mins)
visa alla recensionerAbsolutely fantastic teacher. Lead me through my through jump class with great instruction and energy. One of my favorite teachers I have worked with at this location!
Club Pilates provides small group and private training classes for reformer Pilates…Candlelight Hot Power
visa alla recensionerWarm greetings. Hot Yoga by candlelight is phenomenal. Instruction simple enough for beginners (me) while encouraging those with experience to push into more difficult positions. Highly Recommend!
East Lansing Hot Yoga offers a life-enhancing, all bodies welcome, wonderfully diverse…House Reformer
visa alla recensionerShe is literally the best, absolutely adore her!!!! My legs have seriously never been so sore as well as my core. I would highly recommend!!!!
FLEX is a revolutionary fitness studio that redefines your workout experience. We…Intermediate Flow (Not Beginner Friendly)
visa alla recensionerSeriously the ideal yoga class in my opinion. It’s not like a “hot much can you sweat, be super sore the next day” kind of class, but like we did lots of great shoulder and back stretches, gentle but not easy. Some balance work. I enjoyed the short reading/meditations at the beginning and end. Shiloh was great and I felt so relaxed and happy afterwards!
Peoples Yoga was founded to give the Greater Lansing area a studio that offers accessible…Titans
visa alla recensionerWeightlifting in a group setting was a lot of fun. The instructors were super involved, helpful and encouraging!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SIGNATURE GRIT
visa alla recensionerI had such a great first experience at GRIT Pilates! I was in a small class of three, which meant I got a ton of personalized attention. Chris was fantastic about coaching me through each movement, making sure my form was correct and holding me to a high standard throughout the entire class. He met me exactly where I was while still pushing me to challenge myself and get stronger. I left feeling like accomplished jello, in the best way possible. I’m excited to come back. Highly recommend!
Led by a former college athlete and personal trainer, Grit is here to strengthen…Candlelight Aromatherapy Sweat&Surrender
visa alla recensionerYoga connect does an awesome job of creating a comfortable atmosphere that I’m not afraid to fail in— overall creating a better experience. Highly recommend to anyone skilled in their practice or just starting out.
We are the former studio called Lansing Hot Yoga...Our mission is to ensure that…- At Fit Body Boot Camp, they’ve redefined fitness with a program that delivers real…
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b3 Strength 45
visa alla recensionerI left feeling more energized, which is impressive at the end of a long work day - perfect pick me up!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…CP Reformer Flow 1 (50 Mins)
visa alla recensionerThis is a nice place. Big clean lobby area with room for storing your stuff and friendly receptionist. Grip socks are required and if you don’t have any they have some for purchase. You have to sign a waiver which requires your phone and address. The class was about 12 people. Well equipped studios, equipment is nice condition and clean. The instructor was nice though a little more clear description would be helpful for newer folks. I did a level 1 class and the difficulty was fine. Would come here again especially if I lived closer!
Club Pilates provides small group and private training classes for reformer Pilates…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
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Power Sculpt at The Edge Nutrition (Residency)
visa alla recensionerMy favorite Pilates class I’ve ever been to!! I feel my core getting tighter everytime I go! Brittany is an amazing instructor, I highly recommend.
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Adult | Hybrid
visa alla recensionerJimmy is extremely welcoming and knowledgeable. He runs a great class and makes me want to come back.
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Intro Class
visa alla recensionerThe class is unique and informative. The instructor is friendly and passionate about his craft. It’s a very fun and engaging class overall!
Discover your inner warrior at Michigan Combat and Movement Arts, Lansing’s newest…