FLEX46
visa alla recensionerMorgan was so great!! super friendly, helpful and encouraging. the class was great, so sore today lol. I really enjoy the short intervals even as a newbie I was (mostly) able to keep up with the class.
FLEX is a revolutionary fitness studio that redefines your workout experience. We…Intermediate Flow (Not Beginner Friendly)
visa alla recensionerSeriously the ideal yoga class in my opinion. It’s not like a “hot much can you sweat, be super sore the next day” kind of class, but like we did lots of great shoulder and back stretches, gentle but not easy. Some balance work. I enjoyed the short reading/meditations at the beginning and end. Shiloh was great and I felt so relaxed and happy afterwards!
Peoples Yoga was founded to give the Greater Lansing area a studio that offers accessible…- We are the former studio called Lansing Hot Yoga...Our mission is to ensure that…
- If you're looking for a studio with classes that are as challenging as they are fun…
- If you’re looking for a studio with classes that are as challenging as they are fun…