Y6 Slow Flow
visa alla recensionerThe Y6 Slow Flow taught by Lynsay was a spiritual experience! She curated an inspiring, welcoming environment where it felt safe to attune to my body and deepen my practice. I felt compassionately held. A beautiful start to my week! Great for all skill levels.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Renegade Power 75
visa alla recensionerThis class was awesome! It was fun and challenging. Loved the hints of ashtanga throughout the flow but also loved the other poses incorporated! Philip was an excellent teacher, providing good instructions and helpful hands on assistance. Thank you for the assistance and guiding me through a great flow! 🙏🏼
Renegade Yoga Center (RYC) is the premier yoga studio for yogis of all shape, size…Mellow Flow 75
visa alla recensionerNew to yoga central, but it’s my new favorite studio. The light is so beautiful! All it’s missing is a fig tree, and maybe some prisms in the windows to make rainbows during the day.
Each member of the YC teaching team has been personally chosen for their passion…Flow & Restore
visa alla recensionerSo relaxing after a stressful day at work. Stretched all my tight muscles
At Glowing Body, they teach absolute beginners, as well as train yoga teachers and…Train Up
visa alla recensionerCoach Joff was great and the energy everyone brought was really fun! Easy to follow and a good Monday night workout. I’ll definitely be back!
They teach a wide variety of classes with weights, resistance bands and more. They…Pilates + Yoga Fusion
visa alla recensionerSuch a beautiful, welcoming space with the warmest vibes from both the instructor (Paige!) and my classmates. Affirming and supportive - I finally understand thoracic breathing! Inclusive of all skill levels with lots of encouragement to tune into your own body. As a sensitive girlie, I found that Mind Body Knox creates a safe place to move and grow.
Mind Body Knox is a supportive wellness community. Amidst the global mental health…- With options for every fitness level, Gold's Gym offers a variety of group classes…
POUND®
visa alla recensionerA little overwhelming the first class since it was fast paced and we’d never done the movements before but my mom and I had a great time, a great workout, and the instructors/owners were super nice and helpful!
They are a group fitness studio located in Downtown Powell. They offer Barre, Zumba…