Flow 45
visa alla recensionerI LOVE Haley and this class! I really appreciate how class has a nice transitional flow. As well as, gaining that mind-body-connection and learning where your body wants to be and what is a safe push! Also, Haley makes class fun as she incorporates her personality and humor into our flows!
Each member of the YC teaching team has been personally chosen for their passion…Yin & Stretch
visa alla recensionerI love Emily’s classes and recommend her to everyone. Her voice is gentle, her poses always come with modifications, and she takes extra care with her clients who need special care. For me, I am pregnant and really appreciated her recommendations to adjust poses for Yin Yoga.
At Glowing Body, they teach absolute beginners, as well as train yoga teachers and…Beginners Aerial Yoga
visa alla recensionerWas very nervous for my first class but it was amazing. Nicole is the best instructor! She is very encouraging and helpful. Will definitely be going back for another class:)
Mind Body Knox is a supportive wellness community. Amidst the global mental health…Bodystep
visa alla recensionerHaven’t done a step class in years. It’s still as fun as ever! She even added HIIT elements to workout to make more challenging!
With options for every fitness level, Gold's Gym offers a variety of group classes…