Mat Pilates Ladies Only (All Levels)
visa alla recensionerVery low impact, slow intro class. Perfect for those who are looking to begin Pilates and understand the correct form. Clare really paid attention to the slightest movements and well explained the muscle groups, correct form etc
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…Spine Corrector/PowerSpring (Intermediate)
visa alla recensionerI am healing from a lower back/glute injury from the gym and this class was the perfect exercise! Class was small and Yumiko gave subtle but clear corrections throughout.
NY Pilates Studio London is known as the Centre of Excellence for Authentic Classical…