FLOW Sculpt Full Body
visa alla recensionerWas AMAZING! Was my first time at this studio: was given a walk through of how to use the machine and the clues throughout were super informative.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
visa alla recensionerGreat workout. The large reformers are harder for my small build, i prefer the smaller ones but still a good workout. I just wished we could see the instructor better if you’re along the edges but I understand that’s the only layout of the reformers that would work.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…CORE & CARDIO Sculpt Full Body
visa alla recensionerBest Bodyrok class I’ve ever taken! Gabi was amazing. Workout was hard but not impossible, music was great, and energy was top tier. I also loved that when Gabi made corrections, she turned off her mic so as not to make anyone feel on the spot/embarrassed/uncomfortable. Will absolutely be taking her classes in the future! Highly recommend
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…BUNS AND GUNS Sculpt Full Body
visa alla recensionerMy favorite instructor at bodyrok! So nice but also really tough. Pushes the class and offers modifications in both directions always
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…OBLIQUES & CHEEKS Sculpt Full Body
visa alla recensionerCarlie was fab!!! Loved the routine for this month. She moved a little fast but was still a great pace. Maybe not for beginners but she did provide plenty of modifications and advancements!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…MEGA-STRIDE
visa alla recensionerLoved that Gab introduced some new moves on the mega (new to me anyway!). Suuuuch a challenging class 🔥
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…SLT - All Levels
visa alla recensionerReally great class that was difficult and made me feel accomplished when complete. The instructor did a great job talking through the exercises, looking at form, and encouraging folks. Would definitely take again and soon!!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
visa alla recensionerEmily is one of the best instructors at SLT. Routines are always challenging, but doable and her sense of humor is unmatched. Makes me laugh through the pain. Burnt the most cals (200+) in her classes over other SLT/Lagree classes and my hands were shaking at my desk even 60 mins after class! Thanks!
*All clients are required to wear or purchase grip socks for class. Clients without…