AntiGravity® Strength & Stretch – Aerial Condition
visa alla recensionerSuch an energizing workout. This class has a great balance of deep stretches and core strengthening workouts. Quekan is friendly, kind and clear in her instructions. She offers adjustments if an inversion may be too intense, so it’s adaptive for various levels. I highly recommend this studio as it’s spacious, clean and has a variety of different classes.
AntiGravity® Fitness is the original suspension fitness and aerial yoga techniques…Beginner Silks
visa alla recensionerEnded up being a 1- on-1 class so very personal and feel like I got a lot out of it. Great introductory to silks and fun. Onyx was great and very talented!
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…High Heels - Open level
visa alla recensionerLoved Dulces energy, would absolutely recommend her in the future. A wonderful dancer who teaches well
Pole Superwoman es un estudio de Pole Dance ubicado en Manhattan, creado para mujeres…STRETCH: GENERAL FLEXIBILITY
visa alla recensionerTatiana is amazing! She pushes you to do your best but also checks in to make sure you’re comfortable / not hurting yourself. Would def go to her class again
Join them for a creative adventure where you can explore new heights and deepen your…*Intro to Aerial Dance: 101 (Off-Peak)
visa alla recensionerLexi was subbing for Megan - Lexi was amazing! Spent real time and care with each individual student, prioritized safety and ensured everyone had a great time. I really appreciated the care and intention behind all the instructions and the dance moves. Thanks again Lexi!
A haven for yoga and circus arts in the heart of Manhattan! They offer many innovative…INTRO TO HOOP
visa alla recensionerFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…